Be Your Own Kind Podcast

Welcome to the Be Your Own Kind Podcast! We believe that life should be lived feeling comfortable in one's skin. I share my thoughts on various topics and interview individuals who have transitioned their dreams into reality in their own way. Want More Content? Want to suggest a topic? You can find me at: linktr.ee/be_yourownkind Website: www.beyourownkind.com. Be Our Guest: form.typeform.com/to/fDQsNEd3

Be Your Own Kind Podcast is a health podcast hosted by Nita Q., with 206 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Nita Q. hosts Be Your Own Kind Podcast, a health show with 206 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #206

  EP: 92: BYOK w/ Andre Quinn: Finding Purpose in Chaos

  May 6, 202549 minS6

  <p>In this episode of the BYOK Podcast, I sit down with my nephew, Andre Quinn, as he shares his powerful story of resilience, growth, and transformation. </p><p>When I asked Andre what he wanted to talk about, he simply said, "I've been through it all and then some — and I'm ready to share my story." And he truly delivered.</p><p>We dive into topics like the power of influence, working within systems to create real change, and his perspective on how Black people are portrayed in the media. Andre also shares his thoughts on quantum physics, black ho...

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  Episode #206

  EP: 92: BYOK w/ Andre Quinn: Finding Purpose in Chaos

  May 6, 202549 minS6

  In this episode of the BYOK Podcast , I sit down with my nephew, Andre Quinn , as he shares his powerful story of resilience, growth, and transformation. When I asked Andre what he wanted to talk about, he simply said, "I've been through it all and then some — and I'm ready to share my story." And he truly delivered. We dive into topics like the power of influence, working within systems to create real change, and his perspective on how Black people are portrayed in the media. Andre also shares his thoughts on quantum physics, black holes, emotional intelligence, and the disturbing news surrounding the 85,000 missing children — with Child Protective Services (CPS) now under pressure for answers. This conversation is filled with wisdom, real talk, and reflections that will leave you thinking long after the episode ends. 🛎️ Don’t forget to like, comment, and subscribe for more real conversations around healing, growth, and empowerment. Timestamps: Intro – 00:00–02:00 Quantum Physics/Black Holes – 02:01–06:04 Time is a Concept – 06:05–09:42 Andre’s New Ambition – 09:43–14:01 Be the Change – 14:02–21:03 Putting Down the Phone – 21:04–24:14 Internet Distractions – 24:15–26:13 Is It Still About Race? – 26:14–28:23 How Blacks Are Portrayed in Media – 28:24–32:20 Detriment in Our Neighborhoods – 32:21–34:11 Importance of Emotional Intelligence – 34:12–35:31 Missing Children and CPS – 35:32–41:29 Advice for Young Men – 41:30–44:06 BYOK Signature Question – 44:07–44:54 Contacting Andre – 44:55–45:15 Outro – 45:16–48:35 Connect with Andre Quinn: 📧 Email: dcash6995@gmail.com Visit ALL things BYOK: 🔗 linktr.ee/be_yourownkind BetterHelp Offer: Get 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help: betterhelp.com/byok #sponsored Shop Custom Designs: 🛍️ Explore CBS3 Designs: etsy.com/shop/CBS3Designs Get a 20% Discount on Black Girl Vitamins: blackgirlvitamins.co/?snowball=BYOK24&utm_source=snowball&utm_medium=youtube-first-cohort-campaign&utm_campaign=BYOK24

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  Episode #205

  EP 91: BYOK w/ Ann Hince: Tapping into Peace

  Apr 22, 202544 minS6

  <p>Guest: Ann Hince<br>Title: Inner Explorer, Author & Spiritual Teacher<br>Role: Creator of the Method Behind Physical and Emotional Release through EFT</p><p>Ann Hince is an inner explorer, author, public speaker, and spiritual teacher who has made incredible strides in both physical and emotional healing. Her journey includes releasing trauma through EFT (Emotional Freedom Technique), which led to a physical transformation—including the shifting of her skull bones and a growth of ¾ of an inch. Through her book A Pathway to Insight: Re-capture your childhood buzz, Ann shares how deep inner work can lead to lasting pea...

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  Episode #205

  EP 91: BYOK w/ Ann Hince: Tapping into Peace

  Apr 22, 202544 minS6

  Guest: Ann Hince Title: Inner Explorer, Author & Spiritual Teacher Role: Creator of the Method Behind Physical and Emotional Release through EFT Ann Hince is an inner explorer, author, public speaker, and spiritual teacher who has made incredible strides in both physical and emotional healing. Her journey includes releasing trauma through EFT (Emotional Freedom Technique), which led to a physical transformation—including the shifting of her skull bones and a growth of ¾ of an inch. Through her book A Pathway to Insight: Re-capture your childhood buzz , Ann shares how deep inner work can lead to lasting peace, and she encourages others to begin their own journeys to healing. In this episode, I had the opportunity to speak with Ann about the powerful effects of letting go of negative energy through EFT, also known as tapping meditation . We explore how releasing trauma has not only emotional but also physical benefits. Ann also shares insights from her book A Pathway to Insight and details the pain and resilience behind her path to inner peace. Intro – 00:00:01–01:21 Ann’s Story – 01:22–06:41 What is EFT? – 06:42–13:48 Emotions Affecting the Physical – 13:49–15:42 After Effects of EFT – 15:43–16:27 Forgiveness vs Forgetting – 16:28–19:18 A Pathway to Insight – 19:19–22:44 EFT Demonstration – 22:45–25:33 Handling Distractions While Healing Trauma – 25:34–29:16 Establishing Inner Peace – 29:17–31:31 Advice for a Peace-Seeker – 31:32–32:57 The Detriment of Holding On – 32:58–36:33 BYOK Signature Question – 36:34–38:55 Where to Contact Ann – 38:56–40:28 Ann’s Final Words of Encouragement – 40:29–41:36 Outro – 41:37–44:21 🌐 Website: annhince.com 📘 A Pathway to Insight: Re-capture your childhood buzz : https://a.co/d/2F1frX0 📷 Instagram: @ann.hince 📺 YouTube: @annhince 🔗 linktr.ee/be_yourownkind Get 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help: betterhelp.com/byok #sponsored 🛍️ Explore CBS3 Designs: etsy.com/shop/CBS3Designs blackgirlvitamins.co/?snowball=BYOK24&utm_source=snowball&utm_medium=youtube-first-cohort-campaign&utm_campaign=BYOK24

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  Episode #204

  EP 90: BYOK w/ Rich Vysion: From Victim to Victor

  Mar 21, 202550 minS6

  <p>Guest: Rich Vysion</p><p>Title: Conscious Rapper & Author</p><p>Role: Creator of a Platform Bridging Music & Mental Health</p><p>About the Guest:</p><p>Rich Vysion, the conscious rap luminary born in the Bronx and now flourishing in Brooklyn, unveils his latest chapter as a published author—a testament to his unwavering triumph against all odds. His book, From Victim to Victor: Transforming Trauma into Triumph, chronicles his journey of overcoming mental health struggles and using art as a tool for healing. Known for his braggadocious lyricism and cinematically musical tracks—crafted from orchestral pieces, haunting pian...

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