Want to feel good + do good sh*t?You’ve got a big mission. But you can’t change the world if your body is burnt out or running on fumes. This is a women’s wellness podcast hosted by a doctor of physical therapy turned health and lifestyle strategist.We share joyful, sustainable, evidence-based ways to be the healthiest and brightest version of yourself through body recomposition, nervous system resets & optimizing your executive function. No performative wellness BS here :) It’s time to chaos-proof your habits, have fun again, and unf*ck your wellness to elevate your impact.Welcome!
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Verified email on file
80/100
Required Score
Sign up to generate a grounded pitch for Beat Burnout, Be Happy, and Be Healthy: Chill But Driven.
What is Beat Burnout, Be Happy, and Be Healthy: Chill But Driven?
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven is a health podcast hosted by Sara Shum, with 22 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Sara Shum hosts Beat Burnout, Be Happy, and Be Healthy: Chill But Driven, a health show with 22 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
21. THAT’S WHAT I’M F***ING TALKING ABOUT: Permission for High Achievers to FAFO. Alyssa Liu, Burnout & The Art of Having Fun
Feb 27, 202620 minS0
<p>Hiii. After getting sick (again), navigating even more grief, and being forced to slow tf down, I had a lot of time to bed rot and binge watch the Olympics.</p><p>And in case you have no idea, Olympic figure skater Alyssa Liu is America’s new favorite person. </p><p>Her story embodies everything I’ve been trying to say on this podcast: </p><p>You can be disciplined and driven without attaching your identity to achievement. </p><p>And the key to doing so well is actually having fun in the process and seeing what happens :)</p><p>If...
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
20. This Brand Was Feeling Yucky…So I’m Building Something More Aligned for Us High Achievers to Stay Chill But Driven
Feb 13, 202619 minS0
<p>Death to busy work and misalignment. I’m making some changes here. Unsubscribe if you like.</p><p>I’m bringing Chill But Driven back to its roots. It has drifted away from my original intention. </p><p>If you’re a high-achieving, smart, slightly-overloaded person building something meaningful (a business, a PhD, a creative life), this episode is for you. </p><p>Join me in stopping doing things just to feel productive.</p><p>This is about blending productivity, art, nervous system regulation, and intuition.</p><p>Let’s build our missions without losing ourselves (or feeling like sellouts...
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
19. So, You’re Doing All the Things but Still Stuck and Burnt Out: High-Achieving Good Girls, Please Do This Before You Drown in Your To-Do List
Feb 5, 202610 minS0
<p>Life happened and you’re not where you want to be right now. </p><p>That is okay!</p><p>But maybe it’s also a perfect time to pause for reflection, instead of just continuing to check off random sh*t on your to-do list for the sake of looking busy. </p><p>If you’ve been chasing a goal that logically makes sense but your body feels heavy, tense, or resistant, you might just have an alignment issue.</p><p>Sound like you?</p><p>This episode will guide you through how to ask for alignment in your next...
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
18. Clawing My Way Out of Grief: When Meditation Doesn’t Help Anxiety, Balance-Based Movement Helps You Stay Sane
Jan 29, 202613 minS0
<p>My biggest ick is when someone says, “Have you tried meditation?” but you're deep in the depths of navigating a sh*t storm.</p><p>When you’re in acute grief or deep burnout, silence can make all the pain even louder.</p><p>After losing someone I loved like a brother, I can’t journal, sit still, or “be present” without my anxiety and sadness spiraling. </p><p>So instead of forcing myself into practices that aren’t supportive, I leaned into the one thing that actually helped me stay sane: balance-based movement. </p><p>In this episode, I talk about why...
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
17. Dry January & the Sober Curious Movement with Sobriety Coach Casey McGuire Davidson — Is Alcohol Making Your Burnout Worse?
Jan 1, 20261h 16mS0
<p>⟡ Personal Note: This episode was recorded just before a heartbreaking loss in my family. I’m releasing it with minimal edits, trusting that the conversation will still bring value to those who need it. Thank you for your love and understanding. ⟡</p><p>Today I’m joined by Casey McGuire Davidson, a Life & Sobriety Coach and host of the top 100 mental health show The Hello Someday Podcast for Sober Curious Women. She’s an ex–red wine girl who spent 20 years climbing the corporate ladder before quitting drinking a decade ago, and her work has been featured on Good Morning Amer...
Every question we get asked before someone starts their trial.
If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.
What is the difference between Founder Solo and Founder Pro?
Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
How do agency tiers work?
Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.
What is a talent profile?
A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.
Can I switch plans later?
Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.
Do you offer a free trial?
Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.
What happens if I cancel?
You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.
Is the 20% annual discount automatic?
Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.
What if I have more than 50 profiles or 20 clients?
That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.
