Beautiful Inside by Beauticate

As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of beauty and self care to give you the tools to look and feel the best you ever have: inside and out.

Beautiful Inside by Beauticate is a arts podcast hosted by Sigourney Cantelo, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sigourney Cantelo hosts Beautiful Inside by Beauticate, a arts show with 43 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #5

  Dr Sarah Jane on Trauma, Transformation and Trusting the Body

  May 7, 20261h 17mS7

  <p>This week, I’m joined by Dr Sarah Jane - Holistic chiropractor & Counsellor, founder of Spinal Energetics, and one of the most fascinating voices I’ve encountered at the intersection of science, somatics and the unseen.</p><p>What struck me most about Sarah isn’t just the work she does - it’s the life she’s lived to arrive there.</p><p>From a traumatic car accident and chronic pain… to an abusive relationship that left her body holding what her mind couldn’t process, to years of fibromyalgia, miscarriages, and navigating her mother’s sudden brain injury - her sto...

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  Episode #4

  Alexa Roetger on Skin, Self-Worth and Starting Over

  Apr 23, 20261h 2mS7

  <p>This week, I’m joined by Alexa Roetger, better known to many as Nurse Lex — founder of Aestheticá Byron Bay, registered nurse, skin expert, and one of those rare women whose work is deeply grounded in both science and soul. Publicly, she’s built a respected Byron Bay clinic known for its holistic, less-is-more approach to skin. Privately, her story is one of resilience, reinvention, grief, motherhood, and learning to trust her own philosophy in an industry obsessed with trends. (Aestheticá, Byron Bay)</p><p>In this conversation, Lex shares how she went from working in high-pressure clinical nursing to creat...

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  Episode #3

  Susan Yara on Reinvention, Resilience and Rebuilding Trust

  Apr 16, 202658 minS7

  <p>Susan Yara, beauty pioneer, entrepreneur and wellness advocate, joins me for a deeply honest conversation about reinvention, resilience and what it really means to be beautiful inside.</p><p><br></p><p>In this episode of Beautiful Inside by Beauticate, we go beyond the highlight reel. Susan shares her journey from feeling like an outsider as a child to building trust with millions of women, navigating public scrutiny and ultimately selling her brand.</p><p><br></p><p>We talk about the psychological toll of online backlash, the quiet discipline of setting boundaries, and the moment she realised wellness...

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  Episode #2

  Dr Shefali Tsabary: The Truth About Conscious Parenting, Screens and Shame

  Apr 8, 20261h 5mS7

  <p>This week on Beautiful Inside, I’m joined by Dr Shefali Tsabary — clinical psychologist, bestselling author, and the voice behind the Conscious Parenting movement. But what makes her story matter isn’t just her expertise. It’s the way she names the patterns so many of us are living inside: perfectionism dressed up as “good parenting”, approval-seeking disguised as “being a nice person”, and the silent burnout of holding everything together.</p><p>This episode is brought to you by ⁠Pulsetto⁠, a wearable vagus nerve stimulation device designed to support calm, stress relief and better sleep through short app-guided sessions. For more i...

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  Episode #1

  Trinny Woodall on Purpose, Pressure and Picking Yourself Back Up

  Apr 2, 202627 minS7

  <p>This week, I’m joined by Trinny Woodall — founder and CEO of Trinny London. She's a media personality, and one of the most refreshingly honest voices in beauty and business. But what makes Trinny so compelling isn’t just what she’s built. It’s how she’s rebuilt herself, again and again.</p><p>From addiction and grief to solo motherhood, leadership, reinvention and the ongoing work of backing herself, her story is one of depth, resilience and hard-won self-awareness. In this episode, we talk about what it really takes to keep showing up when life has humbled you, stretch...

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