
Episode #38
#38 - Why You Can’t Control Getting Sick
What if your next cold, flu, or full-on crash isn’t a failure of your wellness routine, but an invitation for change? Kelly and Nyssa get real about getting sick as solopreneurs and healthcare providers—from the shame of calling in sick with clients, to the financial hit, to the deep ego bruise of admitting “I’m human.” They explore how illness can become an unexpected spiritual teacher, weaving together Jungian psychology, Buddhist perspectives on impermanence (including the Five Remembrances), and the alchemy of illness as a catalyst for life change, mental health reset, and reevaluating priorities. Along the way, they unpack the pressure of toxic wellness culture, the myth that we can completely control our health with perfect routines and metrics, and the strange clarity that comes when sickness forces you to stop, reflect, and ask: If all this fell away, what do I really want? Main Topics Covered: Why calling in sick as a therapist or healer can feel so shameful—and what’s really underneath that. The double cost of solopreneur sick days: no income and clients not getting seen. How illness can act as an unexpected life review: “What am I doing with my life?” Jung’s view of illness as archetype and how the body “says” what the mouth can’t. The alchemy of illness: using stages of distillation as a metaphor for transformation and loss. Buddhism’s Five Remembrances and how remembering illness, aging, and death can clarify priorities. Surviving serious illness (Hodgkin’s disease) and caring for sick loved ones: how that reshapes compassion. The mental health side of getting sick: breakdowns, resets, and questioning old patterns. The problem with toxic wellness culture and the illusion that perfect habits can control your health. Why we need structure and routines—but not rigidity—if we want to live well in a mortal body. Links: BOOK: Alchemy of Illness by Kat Duff Stay in Touch: Nyssa Hanger: www.nyssahanger.com | IG: @nyssahanger Kelly Brady: www.kellybrady.me | IG: @drkellybrady

