
Episode #9
Navigating Loneliness and Belonging Abroad: Unpacking More Than Suitcases
<p>In this episode of Best Life Abroad, Dr. Raquel sits down with relocation coach and somatic practitioner Tracey Zhang for an honest and deeply human conversation about the emotional side of moving abroad. Together, they unpack what it really means to build a sense of belonging when everything around you feels unfamiliar.<br/><br/>From navigating loneliness and identity shifts to understanding how our bodies hold onto the stress of transition, Tracey shares practical somatic tools to help you reconnect with yourself—wherever you are in the world. Whether you’ve just landed in a new country or are stil...






