Better Than A Pill

I help women over 40 improve their health and wellness and live pain-free. On this podcast I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural remedies, prevention, pain relief, and so much more!

Better Than A Pill is a health podcast hosted by Cari Vann, with 85 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Cari Vann hosts Better Than A Pill, a health show with 85 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Better Than A Pill

  #Episode 84: From Chaos to Calm: How Gratitude Heals the Mind and Body

  Jun 18, 20258 minS0

  <p>🧠 Can being thankful actually boost your mood, lower stress, and improve sleep? Yes—and in this episode, I’m sharing how gratitude is more than just a nice idea. It’s a daily lifeline for me, and it can be for you too.</p><p><br /></p>⁠Schedule an Optimal Movement Assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tuesday Science Call ⁠⁠⁠⁠⁠⁠⁠on Zoom - Passcode: 931597Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: ⁠⁠⁠⁠⁠Feel Great System ⁠⁠⁠⁠⁠To partner with us, click this link: ⁠⁠⁠⁠⁠Partner With Us

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  Better Than A Pill

  #Episode 83: Menopause Decoded: Hormones, Insulin, and Feeling Like Yourself Again

  Jun 4, 202511 minS0

  <p>Think menopause means inevitable weight gain and exhaustion? Think again.</p><p>This episode dives into how hormones, insulin resistance, and lifestyle shifts play a huge role—and how you can take back control with smart, simple changes.</p>⁠Schedule an Optimal Movement Assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tuesday Science Call ⁠⁠⁠⁠⁠⁠on Zoom - Passcode: 931597Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: ⁠⁠⁠⁠Feel Great System ⁠⁠⁠⁠To partner with us, click this link: ⁠⁠⁠⁠Partner With Us

  ListenShow Notes
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  Better Than A Pill

  #Episode 82: The Hip Fix: What Your Body’s Been Trying to Tell You

  May 21, 202510 minS0

  <p>When was the last time you gave your hips some TLC? Let’s talk tightness, strength, and simple stretches that actually make a difference — no matter your age or activity level.</p><p><br></p>⁠Schedule an Optimal Movement Assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com⁠⁠⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tuesday Science Call ⁠⁠⁠⁠⁠on Zoom - Passcode: 931597Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: ⁠⁠⁠Feel Great System ⁠⁠⁠To partner with us, click this link: ⁠⁠⁠Partner With Us

  ListenShow Notes
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  Better Than A Pill

  #81 Episode: The Missing Link in Mental Health No One Talks About

  May 7, 202522 minS0

  <p>Struggling with anxiety or low energy? You’re not alone.</p><p>In this episode, we share the deeper reasons why mental health issues show up—and how you can start healing from the inside out without relying on medication alone.</p><p>Schedule an Optimal Movement Assessment</p><p>Contact us at support@movementcraft.com</p><p>Cari Vann’s website</p><p>Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain</p><p>Tuesday Science Call on Zoom</p><p>Passcode: 931597</p><p><br></p><p>Here’s the discount link to purchase the system, which in...

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  Better Than A Pill

  #80 Episode: Love: The Key to Whole-Body Wellness

  Apr 23, 202513 minS0

  <p>How can love shape your health and well-being? In today’s podcast, we explore the deep connection between love and holistic wellness. Whether it’s setting boundaries or surrendering to God’s grace, love is the key to thriving in all areas of life!</p>Schedule an Optimal Movement Assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at support@movementcraft.com⁠⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tuesday Science Call ⁠⁠⁠⁠on Zoom - Passcode: 931597Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: ⁠⁠Feel Great System ⁠⁠To partner with us, click this link: ⁠⁠Partner With Us

  ListenShow Notes

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