Beyond Autoimmunity by Autoimmune Recovery Lab

The Beyond Autoimmunity Podcast is for people living with autoimmune and chronic inflammatory conditions who want real clarity, not guesswork. Hosted by functional practitioners who dealt with autoimmune conditions themselves, Evan Transue and Ryan Monahan explore how autoimmune issues actually develop, why so many conventional approaches fall short, and how to think in systems rather than symptoms. Each episode breaks down complex topics like functional lab testing, immune dysregulation, gut health, toxins, infections, nervous system stress, and lifestyle factors without oversimplification or fear-based messaging. You’ll hear case-based discussions, practitioner insights, and practical frameworks that help you understand why your body is doing what it’s doing. This podcast does not offer medical advice or quick fixes. Instead, it’s designed to help you become a more informed participant in your own healing process, ask better questions,

Beyond Autoimmunity by Autoimmune Recovery Lab is a education podcast hosted by Ryan Monahan & Evan Transue, with 10 episodes on record and a Required Pod Score of 80.

Ryan Monahan & Evan Transue hosts Beyond Autoimmunity by Autoimmune Recovery Lab, a education show with 10 episodes published.

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  Beyond Autoimmunity by Autoimmune Recovery Lab

  #009 - Navigating Conflicting Autoimmune Information - Beyond Autoimmunity

  May 4, 202652 minS0

  <p>In this episode, hosts Evan Transue and Ryan Monahan help you navigate the complex world of functional health information, particularly as it's related to autoimmunity. They discuss how to critically evaluate health studies, the influence of social media, and the importance of foundational principles like the Lindy effect in health decisions.<br /><br /><b>Chapters</b></p><p><b>00:00 </b>Navigating the Functional Health Landscape</p><p><b>10:00 </b>Understanding Research Quality and Types</p><p><b>19:50 </b>The Lindy Effect in Health and Wellness</p><p><b>27:59 </b>Navigating Health Information Confusion</p><p><b>30:05 </b>Understanding Anecdotes...

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  Beyond Autoimmunity by Autoimmune Recovery Lab

  #009 - Navigating Conflicting Autoimmune Information - Beyond Autoimmunity

  May 4, 202652 min

  In this episode, hosts Evan Transue and Ryan Monahan help you navigate the complex world of functional health information, particularly as it's related to autoimmunity. They discuss how to critically evaluate health studies, the influence of social media, and the importance of foundational principles like the Lindy effect in health decisions. Chapters 00:00 Navigating the Functional Health Landscape 10:00 Understanding Research Quality and Types 19:50 The Lindy Effect in Health and Wellness 27:59 Navigating Health Information Confusion 30:05 Understanding Anecdotes vs. Scientific Evidence 33:26 The Importance of Personal Experimentation 36:47 Testing vs. Guessing: The Role of Lab Data 38:26 The Individuality of Health Protocols 42:17 The Power of Mindset in Healing 45:18 Finding Balance in Health Approaches

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  Beyond Autoimmunity by Autoimmune Recovery Lab

  #008 - The Role of LPS (lipopolysaccharide) in Autoimmunity - Beyond Autoimmunity

  Apr 20, 202647 minS0

  <p>In this episode of the Beyond Autoimmunity Podcast, hosts Evan Transue and Ryan Monahan explore the role of lipopolysaccharide (LPS) in autoimmunity, discussing how gut bacteria and diet influence LPS levels and autoimmune health. They delve into animal studies, dietary strategies, and practical tips for managing LPS to support autoimmune recovery.</p><p></p><p>www.autoimmunerecoverylab.com/podcast8<br /><br /><b>Chapters</b></p><p><b>00:00 </b>Introduction and Podcast Updates</p><p><b>01:21 </b>Understanding Lipopolysaccharides (LPS) and Autoimmunity</p><p><b>06:08 </b>The Impact of LPS on Health</p><p><b>08:49 </b>Dietary Influences on LPS...

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  Beyond Autoimmunity by Autoimmune Recovery Lab

  #007 - Our Favorite Labs for Autoimmune Issues - Beyond Autoimmunity

  Apr 13, 20261 hourS0

  Explore the core science behind autoimmune conditions according to functional medicine, including the three critical components that contribute to autoimmunity. Learn practical insights on how genetics, environmental triggers, and gut health interconnect, and discover actionable steps to support autoimmune recovery.<br />Chapters:<br />00:00 - Introduction to autoimmune recovery and focus on the "how"<br />00:28 - Why this episode offers critical, science-based insights on autoimmunity<br />00:47 - Ryan's perspective on developing autoimmunity and clinical evidence<br />01:21 - The three key components of autoimmune disease and the stool analogy<br />02:48 - Deep dive into genetics, environmental triggers, and leaky gut<br />04:17...

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  Beyond Autoimmunity by Autoimmune Recovery Lab

  #006 - Lab Analysis / HTMA Review #2 - Beyond Autoimmunity

  Apr 6, 20261h 1mS0

  <p>In this live lab analysis, Ryan Monahan and Evan Transue explore the power of Hair Tissue Mineral Analysis (HTMA) testing for understanding cellular health, mineral balance, and autoimmunity. You'll discover how this affordable test provides long-term insights into mineral levels, metabolic types, and strategies for optimizing health.<br /><br /><b>Chapters</b></p><p><b>00:00 </b>Introduction to HTMA and Autoimmunity</p><p><b>03:01 </b>Understanding the HTMA Test</p><p><b>05:45 </b>The Importance of Minerals in Autoimmunity</p><p><b>08:38 </b>Metabolic Types and Their Implications</p><p><b>11:28 </b>Identifying Slow Metabolic Patterns</p><p><b>14:08 <...

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