Beyond Beauty Project: The Podcast

Welcome to Beyond Beauty Project: The Podcast , hosted by Bridgett Burrick Brown. Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit. In Beyond with B , Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust. Join the conversation and take a step toward self-acceptance and holistic well-being. Hosted on Acast. See acast.com/privacy</

Beyond Beauty Project: The Podcast is a arts podcast hosted by Bridgett Burrick Brown, with 57 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Bridgett Burrick Brown hosts Beyond Beauty Project: The Podcast, a arts show with 57 episodes published.

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  Episode #14

  How to Build Confidence and Presence with Liz Brunner

  Jun 17, 20251 hourS5

  <p>Give yourself permission to own all pieces of yourself, to become your authentic self.</p><br><p>Bridgett sits down with Liz Brunner, an award-winning journalist, coach, speaker, and former Miss America contestant. She shares how storytelling, presence, and self-talk can shift your confidence and transform your path. This episode explores how personal history shapes identity and how embracing it can unlock your voice, leadership, and power.</p><br><p>Pick up Liz’s book, Dare to Own You: Taking Your Authenticity and Dreams into Your Next Chapter, and visit her website for coaching services. </p><br><p>Takeaways: </p>Ow...

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  Episode #13

  Nature's Path to Inner Healing with Jesse Cody, Mental Health Advocate

  Jun 10, 202548 minS5

  <p>Solitude isn’t always isolation—it can be where healing begins. Bridgett is joined by Jesse Cody, founder of Hike The Good Hike, a nonprofit he created to help people reconnect with nature as a modality for mental health. After years of struggling with trauma, depression, and suicidal ideation, Jesse turned to the outdoors—a choice that led him to walk over 16,000 miles across the U.S. and fueled his mission to advocate for mental wellness. His personal healing journey sparked a deep passion for men’s mental health and his belief that telling your story can be the spark th...

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  Episode #12

  Unmasking Ourselves: The Power of Vulnerability with Judd Shaw

  May 27, 202553 minS5

  <p>In this deep conversation, Judd Shaw joins Bridgett to share his path from chasing external validation to confronting his inner struggles and the importance of emotional regulation.</p><br><p>Together, they explore what it means to remove the masks we wear, redefine success, and embrace vulnerability, especially as men navigate a culture that often discourages emotional expression. Judd opens up about hitting rock bottom, building a relationship with himself, and how fatherhood became a powerful call to model emotional intelligence.</p><br><p>An award-winning author, entrepreneur, and father of six, Judd brings the same compassion and clarity...

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  Episode #11

  Reimagining Beauty Standards with Danni Adams

  May 13, 202535 minS5

  <p>In this week's episode, Bridgett speaks with Danni Adams—CO-CREATOR of the Institute for Body Image Coaching, speaker, and advocate for fat Black women—to unpack the deep connections between beauty standards, race, social justice, and self-worth. From navigating microaggressions to confronting healthcare bias, Danni shares her journey of reimagining beauty and building community. They discuss how historical narratives still shape body image today, the influence of social media on youth, and why representation is critical for healing and growth. Bridgett and Danni’s conversation reminds us that self-love isn’t linear—it’s an act of resistance, presence, and power. <...

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  Episode #10

  Beyond with B vol. 4 - Self-Care Has Become a Performance

  May 6, 202516 minS5

  <p>The idea of self-care has been reshaped—and not for the better. What once centered on restoration and reconnection has become a billion-dollar industry driven by marketing and societal pressures, pulling us away from our true needs and lowering self-esteem, mental health, and emotional resilience.</p><br><p>In Volume 4 of Beyond with B, Bridgett challenges how perfectionism and consumerism have hijacked the meaning of self-care. She shares her personal framework to help you reclaim it—rooted in intuition, authenticity, and true nourishment, not pressure or performance.</p><br><p>If you’re feeling overwhelmed by "quick fixes," influencer collab...

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