Beyond Better

Welcome to *Beyond Better*, the podcast where we explore the world of health, wellness, and medicine by diving deep with some of the best experts across various disciplines. Hosted by the team at Marylebone Health Group. Our mission is to uncover what it takes to go beyond the ordinary in living a healthier, more fulfilled life Find us on socials @beyondbetterpod

Beyond Better is a health podcast hosted by Unknown Host, with 7 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Beyond Better, a health show with 7 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #7

  Ep.7 Who wants to live forever?

  Apr 27, 20261h 4mS1

  <p><b>Beyond the ER: Building Your Blueprint for Longevity with Dr. Kai Koch</b></p> <p><b>Episode Summary:</b></p> <p>Are you just managing symptoms, or are you actually building health? Many of us push through training and eat "okay," but still lack the energy and performance we crave. In this episode of Beyond Better, we sit down with <b>Dr. Kai Koch</b>, an Emergency Medicine consultant with a unique hybrid focus on sports, exercise, and preventative care.</p> <p>Dr. Koch shares a sobering look at why the current healthcare system is often "sick care"...

  ListenShow Notes
• 

  Episode #6

  Can't Catch Your Breath

  Apr 3, 202645 minS1

  <p>Are you Breathing correctly? The Mechanics of Peak Performance with Prof. John Dickinson</p> <p><b>Episode Summary</b></p> <p>We do it 23,000 times a day, yet most of us are doing it wrong. In this episode of Beyond Better, we step away from the "mindfulness" of breathing and dive deep into the <b>hard science and mechanics</b> of how we move air.</p> <p>Our guest, <b>Professor John Dickinson</b>, is a world-leading respiratory physiologist who has spent 25 years optimising the lungs of Olympic athletes, professional footballers, and ultra-endurance runners. He reveals why up to 40...

  ListenShow Notes
• 

  Episode #5

  The Burnout Trap

  Mar 19, 202657 minS1

  <p><b>The Burnout Trap: Finding True Recovery in a World That Never Stops</b></p> <p><b>Episode Summary</b></p> <p>Are you actually recovering, or are you just "lying down"? In this deep-dive episode of Beyond Better, we sit down with <b>Dr. Steve Mayers</b>, a clinical psychologist and competitive cyclist, to dismantle the modern obsession with "hustle" and the failure of "intelligent recovery."</p> <p>As we get further into 2026, many of us find ourselves trapped in the "Drive" system; constantly performing, even in our hobbies. Dr. Mayers explains the psychological continuum between stress, depression...

  ListenShow Notes
• 

  Episode #4

  Motherhood, Boxing & success

  Mar 19, 202649 minS1

  <p><b>Motherhood, Boxing, and success</b></p> <p><br /></p> <p>Episode Summary</p> <p><br /></p> <p>What happens when a financial journalist for the Mail Online decides to step into the ring for a white-collar boxing story, and never leaves?</p> <p><br /></p> <p>In this episode, we sit down with <b>Amy Andrew, a professional featherweight boxer, Commonwealth champion, and gym owner. </b>Amy shares her incredible journey from the newsroom to the Haringey Boxing Club, detailing how she navigated the high-stakes world of professional combat sports while raising two children.</p> <p><br /></p> <...

  ListenShow Notes
• 

  Episode #3

  Train Like a Woman

  Mar 3, 20261h 7mS1

  <p>In this powerful episode of Beyond Better, we’re joined by specialist musculoskeletal physiotherapist <b>Dr Paulina Kloskowska</b> from Marylebone Health Group to explore why women need a fundamentally different approach to training, rehabilitation, & long-term health.</p> <p>Dr Paulina challenges the outdated “one-size-fits-all” model of healthcare and sport science, revealing how much current research and clinical practice has been built around male physiology. She explains why women are often underloaded in training, over-restricted in recovery, and underserved by simplistic exercise prescriptions.</p> <p>This conversation dives into the science of adaptation, the importance of the biopsychosocial model, and how e...

  ListenShow Notes

Recent guests on Beyond Better. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.