
Episode #8
Opening the Year: What We Carry, What We Pass Down, and Where We’re Going
<p>Welcome back to Beyond The Bedroom™.</p><p><br></p><p>This episode marks the opening of 2026 — a pause, a reset, and a grounding moment before we continue our perimenopause conversation next week.</p><p><br></p><p>In this episode, we widen the lens.</p><p><br></p><p>We talk about what many people call trauma — not as a diagnosis or a dramatic event, but as unprocessed survival and carried life impact that shows up in our bodies, relationships, parenting, and health over time.</p><p><br></p><p>This conversation explores:</p><p>• stress and nervous system r...






