
Beyond The Muscle Podcast
#57 The importance of managing physique expectations
The latest episode of Beyond The Muscle is now up on YouTube, Spotify & Apple Podcasts. Josh and Dean are back for another deep dive and in this chat we explore the topic of physique expectations and specifically, how to manage physique expectations. This is an important topic and a fun one for us to explore. We discuss comparing ourselves to other bodybuilders, our own physique expectations when we first competed, how expectations evolve over time and much more. This is the last episode before my first show of the season and a mini summer break! Enjoy!

