Beyond The Red House

Beyond the Red House is a healing-centered podcast hosted by Kayla Volturno, author of I Was Once The Girl In The Red House and trauma-informed writing strategist. This show creates a brave space for real conversations about trauma recovery, resilience, and rebuilding. Each episode explores the complex journey from survival to thriving, offering hope and practical wisdom for anyone breaking cycles of pain and creating healthier lives. Kayla helps trauma survivors write and publish their memoirs through The Trauma-Informed Publishing Blueprint , a 90-day program designed to guide writers from stuck to finished with structure, boundaries, and personalized support every step of the way. Whether you're in early recovery, years into your healing journey, writing your own story, or supporting someone you love, Beyond the Red House reminds you that your story matters and your voice has power. Through honest reflections, occas

Beyond The Red House is a education podcast hosted by Kayla Volturno, with 28 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kayla Volturno hosts Beyond The Red House, a education show with 28 episodes published.

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  Episode #29

  Your Body Remembers

  May 21, 202612 minS0

  <p>What do sourdough bread and trauma healing have in common? More than you’d think.</p><p><br /></p><p>In this episode, Kayla shares the unexpected hobby that’s been quietly regulating her nervous system and what it taught her about a piece of healing she didn’t know she was still missing. If you’ve done the therapy, written the journal entries, set the boundaries, and still feel anxious, shaky, or unable to sleep, this one is for you.</p><p><br /></p><p>Your mind and your body heal differently. And until you address both, you’re only he...

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  Episode #28

  I Thought I Was Done. I Wasn't.

  May 13, 202633 minS2

  <p>After a month away, Kayla is back, and she's not coming back empty-handed. In this episode, she gets honest about why she stepped away (burnout, hypocrisy, and a business model that wasn't working), what she built during that time, and the concept that has fundamentally changed how she understands healing.</p><p>She introduces The Onion Theory of Healing: the idea that healing isn't linear, it's layered. You work through one layer, and then sometimes years later, you discover another. And instead of that being a sign of failure, it's actually a sign that you've done enough work to...

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  Episode #27

  You Don't Have to Publish Your Story for It to Heal You

  Mar 26, 202612 minS0

  <p>The #1 thing I hear from trauma survivors is: "I want to write my story, but I'm scared."</p><p>Scared of what the family will say. Scared of being judged. Scared of putting it out there.</p><p>In this episode, I'm reassuring you that you don't have to publish your story for it to heal you.</p><p>You can write it just for you. And that's enough.</p><p><b>In this episode:</b></p>Why the act of writing (not publishing) is what healsThe different ways you can handle your story after it's writtenMy own fear...

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  Episode #26

  Why Writing About Trauma Made Me Healthier (And Why I Don't Feel Connected to It Anymore)

  Mar 19, 202615 minS0

  <p></p><p>There's actual research that shows writing about trauma can make you physically healthier. Not just emotionally better physically healthier. Stronger immune system. Fewer doctor visits. More happiness.</p><p>In this episode, I'm sharing the groundbreaking research from psychologist James Pennebaker that validates everything I've experienced and everything I teach. And then I'm telling you about my personal experience: why I no longer feel emotionally connected to the trauma I wrote about in my memoir.</p><p></p><p><b>In this episode:</b></p>The study that proves writing about trauma improves your physical healthWhy 20 minutes...

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  Episode #25

  I Stopped Trying to Sound Professional (And Started Being Myself)

  Mar 12, 20269 minS0

  <p>I just rebranded my entire program, and it scared me. For weeks, I called it "The Trauma-Informed Publishing Blueprint" because I thought I had to sound professional and clinical. But that name wasn't me. It was who I thought I had to be.</p><p>In this episode, I'm sharing why I changed the name to "Finish My Memoir: 90-Day Program for Trauma Survivors" and what I learned about trying to be someone you're not.</p><p><b>In this episode:</b></p>Why I was trying to sound like a therapist (and why that was wrong)The moment...

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