Black and Blue Jiu Jitsu Podcast

A Jiu Jitsu podcast for those looking for a variety of insights including training, instructing, and living the jiu jitsu life style

Black and Blue Jiu Jitsu Podcast is a sports podcast hosted by Coach, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Coach hosts Black and Blue Jiu Jitsu Podcast, a sports show with 27 episodes published.

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  Episode #26

  Bullshido: The Art of Fake Martial Arts

  Apr 28, 20261h 17mS1

  <p>Most martial arts are total bullshit, so why do millions still fall for the illusions? In this eye-opening episode, the hosts dissect the wild world of "bullshido," exposing the fake techniques, no-touch knockouts, and mystical death touches that flood the martial arts scene. If you've ever wondered who’s fooling whom, and why so many buy into it, you’ll discover the true signs of genuine training versus cult-like hype.From the infamous "no belief, no effect" nonsense of George Dillman to the staged demonstrations of Systema, this episode uncovers how convinced practitioners are convinced by pure theatrics. We brea...

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  Episode #25

  The Blue Belt Blues and How to Defeat Them

  Mar 20, 20261h 14mS1

  <p>This episode explores the journey of blue belts in jujitsu, addressing common challenges, mental models, and strategies for growth. Hosted by Coach, it offers insights into technical progression, mindset shifts, and effective training approaches.</p><p>Chapters</p><p>00:00 Understanding the Blue Belt Blues</p><p>09:52 Navigating the Plateau: Common Traps for Blue Belts</p><p>17:15 The Importance of Game Planning in Jiu-Jitsu</p><p>24:19 Finding Your Home Base: The Role of Positioning</p><p>31:42 Trusting Your Training: The Importance of Quality Instruction</p><p>37:22 The Journey of a Blue Belt</p><p>45:25 Reframing Negative Self-Talk</p><p>54:52 Physical...

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  Episode #24

  Building Resilience: How Jiu-Jitsu Boosts Kids' Confidence

  Feb 5, 20261h 10mS1

  <p>Most kids are disconnected from their bodies and emotions, but what if the key to building resilience, confidence, and emotional mastery lies in a simple, ancient art? In this eye-opening episode, we explore how Brazilian Jiu-Jitsu isn't just about fighting; it's a transformative tool for raising grounded, resilient humans. Discover why kids who learn to grapple not only develop body coordination and creative problem-solving skills, but also learn vital lessons in emotional regulation, patience, and respect that last a lifetime.</p><p>You'll hear how BJJ teaches children to handle real pressure, manage their emotions in the heat of...

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  Episode #23

  Trivia Day

  Nov 28, 20251h 5mS1

  <p>In this fun and unpredictable episode of Black and Blue: A Jiu Jitsu Podcast, we welcome back fan-favorite guest Jared Babich for a wild ride through Jiu-Jitsu trivia, pop-culture tangents, and some unexpected planning for a possible Sasquatch episode.</p><p>This episode is packed with true or false questions, multiple-choice trivia, and off-the-wall discussions that keep the energy high and the laughs constant. From Brazilian Jiu-Jitsu basics to weird martial arts facts, we test each other’s knowledge while diving into hilarious side conversations only this podcast could deliver.</p><p>Whether you're a BJJ white belt, a se...

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  Episode #21

  The Illusion of Assessment

  Nov 11, 20251h 13mS1

  <p>In this thought-provoking episode of Black and Blue: A Jiu Jitsu Podcast, we dive deep into the illusion of assessment—the idea that progress in Brazilian Jiu Jitsu isn’t defined by tests, belts, or external validation, but by personal commitment and ownership of your own learning journey.</p><p>We explore why many students lose motivation when faced with repetitive drills or plateaus, and how true growth happens when you engage more intentionally with the techniques and concepts being taught. This episode challenges listeners to move beyond passive training, embrace curiosity, and take responsibility for their own improvement on t...

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