The best thing about being Black is our ability to adapt, overcome, and thrive. On the Black and EMPOWERed podcast, we highlight Black excellence, talk about the science of physical, mental, and behavioral health, and interview experts in the field. Join the EMPOWER lab as we continue to focus on Engaging Minorities in Prevention, Outreach, Wellness, Education, and Research. If you are a student, organizational leader, thinker, healer, creator, or anyone who would like to explore how to best utilize your personal strengths, resources, and talents, then this is the podcast for you! *We are a part of the University of Georgia & Georgia State University, but these are our personal views and are not reflective of the institution.**The content of this podcast does not constitute therapy, if you are interested in services, please contact a local professional.*
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
21%
Guest openness
Selective
Verified email on file
80/100
Required Score
Sign up to generate a grounded pitch for Black and EMPOWERed Podcast.
Black and EMPOWERed Podcast is a health podcast hosted by The EMPOWER Lab, with 37 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
The EMPOWER Lab hosts Black and EMPOWERed Podcast, a health show with 37 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #36
Black & EMPOWERED | Mirror Mirror Ep. 4: From Behind the Scenes to Main Character: Thriving as a Black Student at a PWI and Beyond
Oct 2, 202542 minS0
<p>In this powerful episode of the Mirror Mirror series, Dr. Isha Metzger sits down with Amari K. Jones to explore the journey of thriving as a Black student at a predominantly white institution (PWI) and carving out your space beyond the campus walls. They dive deep into navigating identity, overcoming microaggressions, cultivating confidence, and finding your voice in environments that weren’t always designed for you. This conversation is full of insight, reflection, and actionable strategies for Black students, young professionals, and anyone looking to show up as their full, authentic self in spaces where they might feel unseen. Tu...
Black & EMPOWERED | Mirror Mirror Ep. 3: Parenting with Purpose: A Black Psychologist’s Journey Through Motherhood
Sep 4, 202555 minS0
<p>This episode is part three of the Mirror Mirror series—conversations with friends who illuminate my soul! This series is rooted in reflection on how we show up, grow, and build lives that align with our values. We’re unpacking identity, wellness, motherhood, money, and more. In this episode, I’m joined by Dr. Maryam Jernigan-Noesi, a powerhouse psychologist, educator, and mother. We dive into the unique lens of Black motherhood as a psychological process, what it means to parent with liberation in mind, and how Maryam’s personal and professional worlds inform one another.</p>
Black & EMPOWERED | Mirror Mirror Ep. 2: From Admin to Alignment w/ Gretchen “Gigi” Fletcher
Jul 9, 20251h 4mS0
<p>In this installment of the Mirror Mirror Series, host Dr. Isha W. Metzger sits down with Gretchen “Gigi” Fletcher to trace her evolution from high‑level executive assistant to sought‑after retreat producer. Together, they delve into how Gigi’s knack for organization and her commitment to self‑development have shaped transformative experiences for retreat participants.</p>
<p>This conversation explores:</p>
<p>How Gigi leveraged her executive assistant skill set—organization, anticipation, relationship‑building—to launch a retreat production career</p>
<p>The pivotal role of personal growth and self‑development in making bold professional pivots</p>
<p>Why retreats can catalyze...
Black & EMPOWERED | Mirror Mirror Ep. 1: Monetizing Your Doctorate w/ Dr. Quiana Shamsid-Deen
Jun 17, 20251h 18mS1
<p>In the premiere of the Mirror Mirror Series, host Dr. Isha W. Metzger welcomes powerhouse psychologist and entrepreneur Dr. Quiana M. Shamsid-Deen to reflect on how Black women with doctorates can monetize their degrees with purpose and power.</p>
<p>This conversation unpacks:</p>
<p>How to leverage your doctorate beyond academia</p>
<p>The emotional, cultural, and financial intersections of identity and income</p>
<p>Strategies for turning your expertise into generational wealth</p>
<p>This is more than a podcast—it's a mirror to your potential.<br>
#BlackAndEMPOWERED #MirrorMirrorSeries #MonetizeYourDoctorate #DrIshaMetzger #DrShamsidDeen</p>
<p>🎧 Subscribe and share with...
Understanding and Navigating Family/Informal Caregiving
May 3, 202549 minS0
<p>In this episode, we are joined by Dr. Keisha White Makinde to discuss the vital topic of caregiving - including what becoming a family (informal) caregiver can look like for Black individuals and why caregiver well being is so important. </p>
<p >If you have questions or want to connect, contact us at theempowerlab@gmail.com.</p>
<p > </p>
<p> </p>
<p> </p>
Every question we get asked before someone starts their trial.
If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.
What is the difference between Founder Solo and Founder Pro?
Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
How do agency tiers work?
Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.
What is a talent profile?
A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.
Can I switch plans later?
Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.
Do you offer a free trial?
Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.
What happens if I cancel?
You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.
Is the 20% annual discount automatic?
Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.
What if I have more than 50 profiles or 20 clients?
That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.
