BLD Education

BLD Education: Where Research Meets Real LifeThe coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.For strength coaches, trainers & sports scientists ready to be less dumb than yesterday.New episodes weekly. Subscribe now!

BLD Education is a health podcast hosted by Unknown Host, with 44 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts BLD Education, a health show with 44 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #1

  Ribcage Assessment Revolution: Why Your Client's Chest Shape Predicts Every Movement Pattern

  Oct 15, 202510 minS3

  <p>Discover the game-changing assessment technique that's transforming how coaches understand movement dysfunction.</p><p>In this week's BLD Education recap, we dive deep into the incredible ribcage assessment discussion from our coaching group that could completely revolutionize your programming approach. Learn why your client's infrasternal angle (the simple chest measurement you can see instantly) predicts their squat, press, and movement compensations with startling accuracy.</p><p>🎯 What You'll Learn: • The 90-degree rule that reveals inspiratory vs. expiratory bias patterns • Why tier-1 wide ribcage compensations look identical to tier-2 narrow ribcage issues • Research-backed evidence from Journal of Physical Therapy Science & Sports Bio...

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  Episode #7

  Episode #43 Be Less Dumb Vs Healthy Happy Humans

  Mar 16, 20211h 10mS2

  In the first of many joint episodes, I sat down with Declan Judge (Pendulum Physio) from the happy healthy humans podcast. In this episode we discuss  -Our 5 least favourite types of clients -The stresses and pressure of running a business during covid -Recreational drug use in Hospitality

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  BLD Education

  Episode #42 Luca Farace (Fitness by Farach)

  Feb 24, 202134 minS0

  Luca is a personal trainer & body composition expert with a degree in Kinesiology from York University. In more recent times Luca has gone on to open up his own gym, providing bespoke one on one tailored training. In this episode we discuss the following: -Cost/choosing the equipment for his facility -How he built his gym from the ground up -Marketing & promoting the gym -His own training career (workout routines/nutrition)

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  Episode #6

  Episode #41 Aidan Mackey (Nutrition)

  Feb 16, 202144 minS2

  <p>Aidan Mackey Health is a brand that is born out of a truly client centred approach to getting lifetime results, the business had its genesis in these values. He created a name for himself providing consistent results for athletes and the general population alike. Aiden have special interests in CrossFit performance nutrition, Olympic Weightlifting nutrition and Muscle Mass & Strength Gain. Qualification wise he has a First Class Honours Degree in Strength & Conditioning as well as the world's most sought after evidence based qualification in nutrition from Mac Nutrition Uni. Aidan Mackey Health uses the BioPsychoSocial model of health to...

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  Episode #4

  Episode #40 Jack Clarke

  Feb 7, 202157 minS2

  Jack Clarke is a Private Sector Performance Coach and Strength & Conditioning Consultant. He is currently working with athletes at World Championship, European Championship and British Championship level, and also with International/County athletes from a multitude of sports including Motocross, GAA, Soccer, Road Racing, Rugby, Mountain Biking and Sidecarcross. He also helps everyday people become more athletic! Jack holds an Honours Degree in Strength and Conditioning and a Masters Degree in Coaching Science.

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