Blood & Guts Podcast

Blood and Guts exists to make women feel less alone in the real, messy, and often unspoken parts of womanhood. Periods. Bodies. Food. Shame. Cycles. Self-love and everything in between. We’re creating a sisterhood where women can share, laugh, learn, and own their stories. Leaving lighter, more connected, and reminded that no woman was ever meant to do this alone. We are not here as experts or gurus. Just two women with lived experience, open conversations, and a whole lot of guts.

Blood & Guts Podcast is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Blood & Guts Podcast, a general show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #4

  What is a healthy cycle?

  Aug 25, 20261h 1mS1

  <p>How do you actually know if your menstrual cycle is healthy?</p><p>Is period pain normal? What about PMS? Should your cycle be the same length every month? And what is your body trying to tell you when something changes?</p><p>These are the questions we wish someone had answered years ago.</p><p>In this episode, we break down the menstrual cycle in a way that’s simple, empowering, and easy to understand. We chat about what a healthy cycle actually looks like, why so many women have been taught to accept symptoms that deserve attention, an...

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  Episode #3

  Milli's Story: Food, Shame & Perfectionism

  Aug 18, 202655 minS1

  <p>This week, it’s Milli’s turn to share her story.</p><p>From growing up as a dancer and high achiever to being diagnosed with anorexia nervosa, Milli opens up about the years she spent chasing perfection and believing that being smaller would somehow make her happier, safer, or more worthy.</p><p>Together, we explore how our relationship with food and our bodies is shaped by the world around us, and why so many women spend years trying to become someone they’re not, all in the hope of finally feeling “enough.”</p><p>Milli shares the experience...

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  Episode #2

  Annie's Story: Addiction, Finance, Yoga & Blood

  Aug 11, 202652 minS1

  <p>This week, the spotlight is on Annie.</p><p>From partying her way through Melbourne’s nightclub scene, to climbing the corporate ladder in finance, to quitting it all to start her own business… Annie’s path has been anything but conventional.</p><p>In this episode, Annie shares the messy, honest, and often unexpected journey that led her to create <b>Flow in Cycle</b> and ultimately co-create <b>Blood & Guts</b>.</p><p>We talk about what it felt like to be completely disconnected from herself, using partying and hard drugs to escape, chasing success that didn’t feel l...

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  Episode #1

  Welcome to Blood & Guts

  Aug 4, 202633 minS1

  <p>Welcome to <b>Blood & Guts</b>. If you’ve made it here… you’re our kind of woman. 🩸</p><p>In this very first episode, we’re introducing ourselves, sharing how we met, and telling the story behind why this podcast exists.</p><p>What started as two women opening up about our own experiences quickly became something much bigger. We realised that, despite our age difference and completely different life journeys, we’d both carried shame around things that should never have been shameful in the first place. Periods. Bodies. Food. Sex. Mental health. The list goes on. And the more...

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