BLUE MUMDAYS

Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 7 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having a hard time.

BLUE MUMDAYS is a kids podcast hosted by Vikki Stephenson, with 44 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Vikki Stephenson hosts BLUE MUMDAYS, a kids show with 44 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #41

  "Just Make It Stop!" - Driven to the Edge: Sophie Burch (Part 1)

  Jun 9, 202534 minS3

  <p>Hypnotherapist Sophie Burch opens up about the intense struggles she faced after the births of her first two sons. These included a traumatic delivery with shoulder dystocia, and the challenges of colic and silent reflux. With little support, she reached a breaking point where she nearly harmed her baby in a moment of despair. Her deeply personal and courageous story highlights the urgent need for emotional support and better preparation for new mothers. Sophie found healing through helping others, and has dedicated her life to supporting maternal mental health with tools like the Beyond Birth Guide.</p><p>* Trigger...

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  Episode #40

  The One About Breastfeeding: Sally Rickard, Lactation Consultant

  May 5, 20251 hourS3

  <p>In this special episode for Maternal Mental Health Awareness Week, host Vikki chats with lactation consultant Sally Rickard about the ups and downs of breastfeeding and early motherhood. Sally shares her personal and professional insights on common challenges like tongue-tie, milk supply issues, mastitis and the emotional strain these can bring. With kindness and clarity, Sally offers practical advice on latch, positioning, and mixed feeding, while reassuring parents that it’s okay to ask for help. This episode is a comforting reminder that you're not alone—and that support is always available.</p><p>In this Episode:</p><p>[00:00] Teas...

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  Episode #39

  Finding Hope After Baby Loss - Frontline Midwife to Mother: Anna Kent (Part 2)

  Jan 6, 202549 minS3

  <p>In this second part of Frontline Midwife Anna Kent's story, Anna talks movingly about her own experience of motherhood, from an early miscarriage to the tragic loss of her baby daughter Fatima at only 6 months gestation, due to a rare brain condition. Anna discusses the impact this had on her mental health and grief, as well as the transformative experience of having her second daughter, Aisha. Anna emphasises the importance of creating safe spaces to discuss and honour baby loss. The episode also highlights Anna's memoir, 'Frontline Midwife,' and the legacy of her late midwife friend, Helen Loewenstein. <...

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  Episode #38

  A Story of Conflict and Care - The Frontline Midwife: Anna Kent (Part 1)

  Dec 2, 202458 minS3

  <p>In this powerful Christmas episode, Anna Kent - a humanitarian aid worker, NHS nurse and midwife - reflects on her experiences working in some of the world's most challenging environments, including South Sudan, Haiti and Bangladesh. She offers an intimate look at the difficulties of providing maternity care in conflict zones and refugee camps, shedding light on the trauma faced by women in these regions.</p><p>Anna speaks candidly about her personal journey, the emotional toll of working in these high-stress situations and her mission to ensure all women have access to gold-standard maternity care. She opens up...

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  Episode #37

  "My culture has no real word for mental health". The Unlikely Mummy: Kavita Trevena

  Nov 4, 20241h 4mS3

  <p>Kavita Trevena, founder of The Unlikely Mummy, shares her profoundly personal motherhood journey, including gestational diabetes, postnatal depression and being diagnosed with post traumatic stress disorder after two stressful births. Kavita also talks about a lack of openness around mental health issues in her culture, and a general lack of support for South Asian mums within maternal care services. </p><p>Kavita discusses her community-driven initiatives such as The Unlikely Mummy blog, counselling services, exercise therapies, and wellness activities designed to support mothers. </p><p>Far from being a heavy listen, Kavita was a joy to speak to and...

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