Body and Beyond

Welcome to Body and Beyond!A Podcast sparking discussion on all things health, mindset, fitness, goals, and motivation!We strive to help you to boost your confidence, to take the lead in your own life, to back yourself, and to step into your full potential.Follow us here on Instagram: @bodyandbeyond_podcast@ginanixon__@aliceejaneFollow us here on Facebook: https://www.facebook.com/bodyandbeyond.podcast/

Body and Beyond is a health podcast hosted by Alice Jane and Gina Nixon, with 53 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Alice Jane and Gina Nixon hosts Body and Beyond, a health show with 53 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Body and Beyond

  53 They Said She Couldn’t. She Proved Them Wrong: Renee’s Home VBAC Story

  Nov 3, 20251h 8mS0

  <p>In this deeply personal and empowering episode of The Body and Beyond podcast, Renee Sahyoun opens up about her fertility and birth journey from a year-long path to conceive Bella through IUI, to achieving a powerful vaginal birth after a previous C-section (VBAC) at home. Joined by Gina Nixon and Alice Jane, Renee shares how she navigated fear, hospital pressure, and outdated medical narratives to reclaim trust in her body and make informed, autonomous choices throughout pregnancy and birth.</p><p><br></p><p>She reflects on the contrast between her first pregnancy with Elias and her second, highlighting...

  ListenShow Notes
• 

  Body and Beyond

  52 Healing Hormones & Reclaiming Power — with Tris Alexander

  Jul 28, 202545 minS0

  <p>Tris Alexander is a clinical nutritionist who supports women in balancing hormones, healing from conditions like PCOS, and reclaiming their energy through a holistic lens. </p><p>In this conversation, Tris shares her healing journey and the tools she now uses with clients, from food and lifestyle shifts to essential oils and castor oil packs. Her grounded, practical approach empowers women to understand their cycles, support their bodies naturally, and build deeper self-trust along the way.</p><p><br></p><p>Expect to learn: </p>How Tris reversed her PCOS symptoms through holistic health The importance of menstrual cycle...

  ListenShow Notes
• 

  Episode #51

  51 Triggered? Here's How to Heal & Reconnect — with Monique Carmela

  Jul 3, 202552 minS2

  <p>Monique Carmela is a relationship coach who helps women and couples deepen intimacy by healing emotional wounds and reconnecting through the body.</p><p>Monique is someone we both admire deeply for her grounded presence, her insight into relational dynamics, and her ability to hold space for real transformation. In this conversation, we explore what it truly takes to create conscious, connected relationships — especially when triggers, past wounds, and high emotions are in the mix.</p><p>Expect to learn:</p>Why slowing down is essential for safety and intimacyHow childhood wounds show up in adult relationshipsThe role of em...

  ListenShow Notes
• 

  Episode #50

  50 The next chapter, Life Transitions

  Jan 12, 202546 minS2

  <p>In this episode, Alice and Gina have a fun, heart-to-heart catch-up and update on the last few months! </p> <p>They talk about: Gina’s new chapter of motherhood and birth story, Alice opens up about going through a separation and new chapter as a single woman after 7 years, the level one BSFT Immersion that Alice attended and the Transformed Women Photo shoot day!</p> <p>It’s a laid-back and uplifting convo about life, growth, and the power of community.</p> <p>Key Takeaways:</p> Alice and Gina kick off the episode with updates and a warm welcome to s...

  ListenShow Notes
• 

  Episode #49

  49 Educating the Next Generation: Jacinta Dubojski on Bullying, Domestic Violence and Healing

  Dec 16, 202451 minS1

  <p>In this episode of Body and Beyond podcast, Jacinta Dubojski shares her journey of overcoming bullying, low self-esteem, and domestic violence, and now uses her experiences to inspire others. Through talks at schools and colleges, she helps young women build confidence and practice self-love. Jacinta explains the connection between childhood bullying and being in abusive relationships later in life, stressing the importance of seeking help and healing from past traumas.</p> <p>She also shares tips on handling online bullying, encouraging people not to take it personally and to focus on their mental health. Jacinta talks about the challenges...

  ListenShow Notes

Recent guests on Body and Beyond. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.