
Book 101 Review
From Overwhelm to Overflow: Dr. Cynthia Coy on Purposeful Leadership for Women Executives
Cynthia Coy From Overwhelm to Overflow: C-Suite Coaching for Women Who Lead on Purpose. Dr. Cynthia Coy is the Founder and CEO of Uncaged Solutions, a leadership development and executive coaching firm helping high-achieving women move from overwhelm to overflow. A retired Air Force officer and certified John Maxwell Coach, she equips C-suite leaders with mindset and communication strategies to lead with clarity, confidence, and purpose. Through her F.R.E.S.H. framework, she empowers women to lead authentically—without losing themselves in the process.





