Born to be Barefoot | From Science to Life

Welcome to the Born to be Barefoot podcast, where we thrive on adventure, and strive to spread knowledge in the ways of optimal movement, balance, and longevity in activity. Your guides, Stuart Gordon and Katie Tsuyuki are dedicated to taking you on a journey of wild stories, and informative tips and knowledge from other forward-thinking trail-blazers. Tune in each week as we meet with courageous guests like Olympic snowboarders, extreme runners, cross-country backpackers & people who enjoy an active lifestyle! You will hear stories of their most intense experiences from the wild. Learn industry secrets from field experts like medical pros and coaches to keep both you and your tribe safe and healthy; avoiding foot, body and gait-related pathologies along your journey. In today’s world, almost every step we take is with some kind of footwear. We start wearing shoes before we can even walk! Yet, our feet are designed to be bare. In our podcasts, we discuss this conundrum with our guests

Born to be Barefoot | From Science to Life is a sports podcast hosted by Unknown Host, with 58 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Born to be Barefoot | From Science to Life, a sports show with 58 episodes published.

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  Born to be Barefoot | From Science to Life

  The Science of Running | Insights from a Clinical Biomechanist

  Jan 22, 20251h 1mS0

  <b>In this week’s episode Stuart had the opportunity to meet with a clinical biomechanist and physical therapist with a PhD in bio mechanics, Irene Davis. She was previously at Harvard medical school and founded the Spalding National Running Center, and she is now at the school of physical therapy and rehab sciences at the University of South Florida. You could say she really knows her stuff! So join these two as they discuss, from an expert point of view, the science of running and foot health, and topics such as running shoes, minimal shoes, orthotics, etc. <br /></b>Ire...

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  Born to be Barefoot | From Science to Life

  Katie with The Running Hub | Marathon and Distance Coaching Tips

  Jan 1, 202553 minS0

  <b>Our hosts, Katie and Stuart, had the pleasure of meeting with running coach and marathon trainer, Katie Down from The Running Hub. Listen to these 3 discuss online coaching, nutrition support, and a community for runners of all levels. Katie Down and her team offer personalized training plans, live and on-demand classes, and a supportive network to help athletes achieve their goals, improve performance, and stay injury-free. Services include strength training, running guidance, expert workshops, and race preparation. <br /></b><br />How The Running Hub came about 3:00The running kit 7:00What motivated Katie to run 14:30Traveling around the world 21:20Why s...

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  Born to be Barefoot | From Science to Life

  The Science of Running | Recovery, Training, and Peak Performance with Lindsey Parry

  Nov 13, 202447 minS0

  <b>In this episode Stuart had the privilege of speaking with South African Lindsey Parry, who is a very renowned coach of runners, from marathon runners of the professional/olympic level, to your average, middle of the pack runners. He was a fairly competitive school athlete who was always interested in all kinds of sports, which all included running, and ultimately led him to continue running. He’s always considered running as a type of therapy, he’s always loved the human body, and in University he began to coach and do therapy. <br /></b><br />A bit of background 3:40What...

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  Born to be Barefoot | From Science to Life

  Healing Through Simplicity | Yoshua Greenfield on Music, Barefoot Living, and Mindfulness

  Oct 16, 202454 minS0

  <b>Listen to Katie and Stuart who had the pleasure of talking to Yoshua Greenfield, who is a holistic lifestyle guide who helps people reconnect with their authentic selves through practices like mindful cooking, barefoot living, and music as a tool for healing. He offers workshops, retreats, and free resources that promote simplicity, self-awareness, and living in alignment with nature. His teachings focus on questioning societal norms and embracing a life of truth and mindfulness. He’s also all about that barefoot lifestyle, so join them and listen to this awesome conversation! <br /></b><br />Yoshua was not raised this way...

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  Born to be Barefoot | From Science to Life

  Mastering Movement | From Circus Arts to Stunt Work with Yuri Marmerstein

  Oct 9, 202451 minS0

  <b>We have a very special guest on the Barefoot Science podcast today by the name of Yuri Marmerstein, who has performed extensively as an acrobat, is very much involved in teaching the physical arts, and he has veered into stunt work with film and TV. Surprisingly, Yuri wasn’t very active as a child and the skills that he now has were mainly all developed in his adulthood, and for the most part he is self taught. Listen in today to hear the various interesting ideas and concepts Yuri shares with our hosts!<br /></b><br />How he got st...

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