Break The Box with Kalina Holley

You were not made to live in the box! This podcast is for the next generation who is ready to "Break The Box" of religion and discover Jesus in a new authentic way. It's gonna be messy, edgy and a little crazy but we're going all in with real talk outside the lines. Join me as we discuss topics each week that have been off limits in the church for years. This is a safe place to learn, grow and find your identity in the God who deeply loves and wants a relationship with you.

Break The Box with Kalina Holley is a religion podcast hosted by Kalina Holley, with 101 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kalina Holley hosts Break The Box with Kalina Holley, a religion show with 101 episodes published.

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  Episode #100

  EPISODE 100 - Q& A with Gina Holley

  May 16, 202635 minS3

  <p>Episode 100 of Break the Box is finally here 🥹🎉</p><p><br></p><p>For this special milestone episode, I sat down with my mom, Gina Holley, and we flipped the script… she interviewed ME using questions sent in by you guys. We talked, laughed, reflected on the journey, shared stories, answered some real questions, and celebrated 100 episodes together.</p><p>What started as a simple “yes” to God has turned into conversations that have reached people all over the world, and I’m honestly so grateful for every listener who’s been part of the journey.</p><p>Whether you’ve been here...

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  Break The Box with Kalina Holley

  "Mental Health Hot Takes with a Therapist"- Erim Sarbuland E 99

  May 9, 202648 minS0

  <p>This week on Break the Box, I sat down with licensed therapist Erim Sarbuland for an honest and unfiltered conversation: “Mental Health Hot Takes with a Therapist” 👀</p><p>I brought real statements and opinions people hear all the time surrounding trauma, relationships, parenting, accountability, healing, identity, emotional health, and more… and she responded with her therapist perspective: true, false, or depends.</p><p>This episode is honest, challenging, insightful, and full of conversations this generation is already having… just from a deeper perspective.</p><p><br></p><p>For more information about Erim Sarbuland and New Sahar Counseling Services, c...

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  Episode #98

  "When You Know You're Called...But Don't Feel Qualified"- Mandy Hollinshead

  May 2, 202632 minS3

  <p>Mandy opens up about the tension of knowing God has a plan for your life while still battling insecurity and identity.</p><p>Now, as a children’s pastor, she’s walking in that calling—and even watching her family follow her footsteps.</p><p>This episode is for anyone who’s ever felt “too different,” too late, or not enough.</p><p>If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️</p><p>https://buymeacoffee.com/kalinaholley.breakthebox</p><p><br></p>

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  Episode #97

  "From Survival to Sonship: Healing The Father Wound."- Mark Guerrero E 97

  Apr 25, 202644 minS3

  <p>What happens when childhood teaches you how to survive, but never how to feel safe, trust, or receive love?</p><p>In this episode, Mark shares how growing up in chaos and father wounds pushed him into survival mode, how those patterns fed addiction and identity struggles, and how Jesus brought healing and freedom.</p><p>We talk about moving from living like an orphan to living as a son, how God heals deep wounds, and how sonship transforms the way we relate to God and others.</p><p>A raw conversation about trauma, identity, redemption, and becoming whole.<...

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  Episode #96

  "Emotional Skills No One Taught Us Growing Up"- Crystal Sarbuland E96

  Apr 18, 202644 minS3

  <p>In this episode, I sit down with a licensed marriage and family therapist and my former therapist (Crystal Sarbuland) to talk about something most of us were never taught, emotional skills.</p><p>We get honest about how the way we were raised shapes how we process emotions, communicate, and handle relationships today. From not knowing how to express what we feel, to avoiding hard conversations, to reacting in ways we don’t fully understand, we unpack where those patterns come from.</p><p>More importantly, we talk about how to recognize those gaps and begin building healthier emotional ha...

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