Episode #10
Season 3 Coming To A Close
Feb 2, 20261h 6mS3
Celebrating the end of season 3, sharing a new Solo Podcast by the Host, and preparing for Season 4
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health
Hosted by Steven Opalenik · health · EN · 125 episodes
Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame.Our Podcast highlights these same ideals and thoughts, and serves to bring insightful interviews from people who have broken free, and live to their fullest potential.
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Signup to Generate a PitchBreak The Chains, Find Your Flame is a health podcast hosted by Steven Opalenik, with 125 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Steven Opalenik hosts Break The Chains, Find Your Flame, a health show with 125 episodes published.
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Episode #10
Celebrating the end of season 3, sharing a new Solo Podcast by the Host, and preparing for Season 4
Episode #9
✨ Doctor → Barista → Writer & Traveller ✨ My path has been a little unconventional, but that's half the fun. 💁♀️ In 2024, I could no longer hide the significance of my burnout. My health was falling apart, I'd just been diagnosed with ADHD, and I needed a break. How was I going to learn to live my life again? Who even was I if not a clinical doctor? It took time, but I'm doing it in a way that suits my brain, my needs and what I want out of life. So far that's looked like true rest, becoming a barista, freelance writing and now backpacking around Asia. ✈️ Key Interests Include: ADHD, Travel, Global Medicine [& coffee ☕️] 🇹🇼 I'm currently in Vietnam! Drinking egg coffee, living Bahn mi and avoiding getting hit by a scooter at every corner.✨ ⸻ ✏️ Writer Writing newsletters, LinkedIn short-form content & personal endeavours. ⸻ 🌍 Digital Nomad Travelling around Asia, working and sharing knowledge about world health, ADHD, healing and travel. I have a BMSc in International Health (Dundee University), which helps me see how culture, health, and identity intersect. ⸻ 📱 Clinical Content Creator Content creator and WHO Fides member. 📽️ Subcribe: @DrEllieSG | 📲 @drelliesg
Episode #8
Shop Octopuss Design at www.octopussdesign.com Follow on Tiktok, Instagram, Lemon8: @octopussdesign Follow on Bluesky & Skylight: octopussdesign.bsky.social Jay Yurick is the owner of Octopuss Design LLC, a stationery, apparel and accessories brand featuring art by himself and other queer artists. His Tiktok viral "Exist Out Spite" design has been a rallying cry for many in the LGBTQIA+ community. His work is influenced by punk subcultures, cryptid myths, nerd culture, and their intersection with how the LGBTQIA+ community is perceived.
Episode #7
https://beholdtruebelievers.bandcamp.com/ - Music from Behold! True Believers! https://downtownsounds.com/ - Downtown Sounds Workers Cooperative AARON BORUCKI Sales, Reverb aaron@downtownsounds.com Aaron Borucki plays bass, guitar, keyboards and drums. First hired by Downtown Sounds in 2004 he has over 16 years of music retail experience. Aaron has been offering professional recording services since 2007 under the name Something Studios. You may know Aaron from doing live sound around the valley since 2012 and from the bands The Smokey Wambas, Sue, Trials and Tribulations, The Summit, NW Angle among many others. He currently writes, plays and sings in his group Behold! True Believers. Aaron is a lifelong fan of Marvel Comics, Star Trek and Nintendo.
Episode #6
https://www.intuittbh.com/ Dr. Khadija Tuitt is a Certified Psychiatric Mental Health Nurse Practitioner. She earned her Doctorate degree from the University of MA in Amherst and has worked in healthcare for over 20 years. She is an alumna of the Partnership Fellow’s Program for Emerging Leaders of Color and was nominated for the prestigious National Compassionate Caregiver of the Year (NCCY) Award. Dr. Tuitt is a mentor and public speaker who strives to help organizations understand the barriers many Black and underserved individuals face. She ventures to create opportunities to breakthrough racial biases thus creating opportunities for organizations to understand the power of culture, diversity, and inclusivity. Dr. Tuitt is passionate about increasing awareness of mental health disparities in underserved communities and communities of color. Professional Memberships: Western MA Black Nurses Association, President 2020-2022 American Nurses Association The American Psychiatric Nurses Association The Honor Society of Phi Kappa Phi Sigma Theta Tau International Honor Society of Nursing
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