
Break The Silence With Kath
Breaking the Chains: Lauren’s Story of Faith, Healing, and Mental Wellness
<p>Welcome to Break the Silence with Kath, the podcast where we share powerful stories of resilience, faith, and healing. <br/><br/>Today, I am honoured to introduce a very inspiring guest, Lauren Roskilly , an accomplished author, coach, and speaker who is dedicated to improving mental health and well-being.<br/><br/></p><p>Lauren specializes in Christian-Based Cognitive Behavioral Therapy, combining faith with proven techniques to help individuals, churches, and organizations around the world achieve mental and spiritual transformation.<br/><br/><br/> She is the founder of 'Mindful of Christ' and a three-time bestselling author whose work continues to impact li...






