Breakups and Breakthroughs

Ready to get over your ex, heal from the heartbreak, and create a life that is meaningful and fulfilling? In each episode you will gain practical, no-BS guidance to turn your breakup into your breakthrough. Host: Lucy Price www.shiftyourstory.net www.Instagram.com/lucy.m.price

Breakups and Breakthroughs is a education podcast hosted by Unknown Host, with 143 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Breakups and Breakthroughs, a education show with 143 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Breakups and Breakthroughs

  EP 144: Why You Keep Attracting Emotionally Unavailable People (And How to Break the Pattern)

  Aug 18, 202617 min

  Timestamps: 00:00 Intro 01:30 Emotionally unavailable relationships 03:00 It's not who you attract- It's whether you stick around 05:00 Relationships aren't meant to feel like gambling 05:50 Trying to rewrite the story 07:30 Holding on to potential 10:00 Checking emotional unavailability within yourself 10:40 What emotional availibility looks & feels like 11:40 How to break the pattern 14:30 How to work with me 15:30 Outro One-on-One 8 Week Coaching: https://www.shiftyourstory.net/get-over-your-ex-8-week-program Connection Call: https://www.shiftyourstory.net/connectioncall Website: www.shiftyourstory.net

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  Breakups and Breakthroughs

  EP 143: 7 Green Flags In Healthy Relationships

  Aug 11, 202615 min

  Timestamps: 00:00 Intro 02:00 1 - Their words match their actions 03:50 2 - You can bring up difficult conversations 05:10 3 - Staying curious 06:30 4 - You don't feel like you're performing 07:20 5- They repair after conflict 08:30 6- You like who you are becoming 09:20 7 - They help you feel secure in the relationship 11:00 Final thoughts 12:45 How you can work with me One-on-One 8 Week Coaching: https://www.shiftyourstory.net/get-over-your-ex-8-week-program Connection Call: https://www.shiftyourstory.net/connectioncall Website: www.shiftyourstory.net

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  Breakups and Breakthroughs

  EP 142: Anxious Attachment: 10 Signs You're Self-Sabotaging Dating (Without Realizing It)

  Aug 4, 202619 min

  Timestamps: 00:00 Intro 01:00 My attachment style 03:00 Anxious attachment & self-sabatoge 04:30 Attachment styles aren't set in stone 05:30 1. You're Dating Potential Instead of Reality 07:30 2. You're Looking for Reassurance More Than Information 08:20 3. You're Reading Into Everything 10:25 4. You're More Focused on Being Chosen Than Choosing 11:10 5. You Ignore Your Own Needs to Keep Someone Around 11:45 6. You Confuse Chemistry With Compatibility 12:22 7. You Make Their Mood About You 12:55 8. You Stay Too Long Waiting for Clarity 13:40 9. You Ignore Green Flags Because They Feel... Weird 14:30 10. You Think Love Should Remove Anxiety 17:20 How you can work with me One-on-One 8 Week Coaching: https://www.shiftyourstory.net/get-over-your-ex-8-week-program Connection Call: https://www.shiftyourstory.net/connectioncall Website: www.shiftyourstory.net

  ListenShow Notes
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  Breakups and Breakthroughs

  EP 141: How To Stop Bringing Past Relationship Baggage With You

  Jul 28, 202620 min

  Timestamps: 00:00 Intro 02:00 Letting go of relationship patterns that are hurting you 04:00 You're going to have to learn the language of healthy relationships 04:15 Our history affects our patterns 05:45 New relationships can teach you something new 06:20 Good relationships don't just happen 07:00 The myth that we shouldn't have to work at relationships 10:30 Re-learning your own patterns 13:00 We get comfortable with what we are used to 14:00 It takes practice 16:00 Change won't be instant 18:00 Got a topic in mind? Let me know! 18:20 How you can work with me 19:00 Outro One-on-One 8 Week Coaching: https://www.shiftyourstory.net/get-over-your-ex-8-week-program Connection Call: https://www.shiftyourstory.net/connectioncall Website: www.shiftyourstory.net

  ListenShow Notes
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  Breakups and Breakthroughs

  EP 140: How to Build Community As An Adult

  Jul 21, 202620 min

  Timestamps: 00:00 Intro 01:00 My journey with community up until now 03:00 There's no right or wrong way to form community 08:20 You have to be willing to invest resources into community 12:00 Use technology to help you 15:30 Patience is necessary when building community 16:00 How relationships are built 18:00 The checklist 19:00 How to work with me 19:30 Outro One-on-One 8 Week Coaching: https://www.shiftyourstory.net/get-over-your-ex-8-week-program Connection Call: https://www.shiftyourstory.net/connectioncall Website: www.shiftyourstory.net

  ListenShow Notes

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