Brewing Boundaries

Welcome to "Brewing Boundaries" a podcast meant to fill your cup! We are brewing up boundaries, confidence and other mental health education. Featuring different mental health stories, education, and experiences from all walks of life.

Brewing Boundaries is a health podcast hosted by Liadeluca, with 11 episodes on record and a Required Pod Score of 80.

Liadeluca hosts Brewing Boundaries, a health show with 11 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Brewing Boundaries

  Cozy Conversation: Aligning Values and Embracing Change

  Dec 10, 202528 min

  Hello Brewers!! Welcome back for the winter episode of Brewing Boundaries! It’s been a hectic year but I wanted to make sure to do a seasonal episode to check in during these tough months! Join me as I welcome Kate Licciardello LMHC, as we delve into the art of balancing self-care and social commitments during the darker months. Discover practical tips on embracing the early sunsets, managing people-pleasing tendencies, and aligning with your core values. Tune in for an insightful conversation that promises to warm your winter evenings. 🌟

  ListenShow Notes
• 

  Episode #5

  Season 2: Mental Health Month Continued

  May 14, 202549 minS2

  <p>TW: SA and Interpersonal violence.</p><p>This month we were fortune to get an extra podcast in with the women from the Sojourner House. For over 45 years, Sojourner House has served thousands of victims and survivors of domestic abuse, sexual violence, and human trafficking. The mission of Sojourner House is to promote healthy relationships by providing culturally sensitive support, advocacy, housing, and education for victims and survivors of domestic violence, sexual assault, and human trafficking; and to effect systems change. We sit down with </p><p>Resources:</p><p>National Domestic Violence HotlineLanguages: English, Spanish and 200+ through interpretation se...

  ListenShow Notes
• 

  Episode #5

  Season 2: Welcoming Mental Health Awareness month

  Apr 30, 202538 minS2

  <p>Welcome back friends! I am happy to kick off Mental Health Awareness month with none other than Sandra Victorino! </p><p>We discuss mental health in Rhode island, where it is and where it's headed, as well as stretching your comfort zone! </p><p>Sandra has worked in the healthcare field for over 20 years. Her areas of interest are healthcare access for all populations and health and mental health equity. Her work also focuses on building leadership capabilities, diversity, equity, and inclusion and developing and strengthening community partnerships. Her qualifications are esteemed and her experience revered in the communities...

  ListenShow Notes
• 

  Episode #4

  Season 2: Episode 4: Motherhood Unfiltered: Stories, Struggles, and Strength

  Feb 6, 202542 minS2

  <p>Warning: This episode talks about pregnancy and infancy loss. </p> <p>This week we sit down with Jan Iacobucci, owner and CEO of Wellnested RI in Johnston, RI. Jan is a postpartum doula, mother, and incredible community organizer for families across the region. We talk about pregnancy, maternal mental health, motherhood, changes in your body mentally and physically, as well as resources out there for families. Jan developed “Wave of Light,” a non-profit organization for pregnancy and infancy loss. Visit wellnestedri.com to see the classes offered and the event to benefit Wave of Light, February 8th, at the loom...

  ListenShow Notes
• 

  Episode #3

  Season 2: Episode 3: "New Year, New Myths: Debunking Diet & Food Misconceptions with a Dietitian"

  Jan 9, 202533 minS2

  <p><br /></p> <p>"New Year, New Myths: Debunking Diet & Food Misconceptions with a Dietitian"</p> <p>In this episode, we’re kicking off the New Year with a much-needed conversation about food myths that have been circulating for far too long. We’re joined by Lesley Varone, a registered dietitian and nutrition expert, and owner of the Everwell Nutrition Collective to help clear up the confusion surrounding popular diets and food trends.</p> <p>Whether it’s the latest fad diet, the supposed “superfoods” you must eat, or the myths about carbs, fats, and calories, Lesley is here to set the re...

  ListenShow Notes

Recent guests on Brewing Boundaries. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.