Buffalo Marathon

Buffalo Marathon Podcast is a seasonal show that guides runners from the start of training to race day. Each episode delivers clear, practical insight on training, gear, nutrition, injury prevention, strength work, and official race updates, featuring trusted local experts. Get everything they need to prepare confidently for the Buffalo Marathon.

Buffalo Marathon is a sports podcast hosted by Unknown Host, with 9 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Buffalo Marathon, a sports show with 9 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #9

  #9 Course Review with Al Longo

  May 18, 202655 minS1

  <p>The Buffalo Marathon is one of the most welcoming races on the late-spring calendar, and nobody knows the course better than the man who designs it. In this episode, Steve Gonser of RunSmart, sits down with Buffalo Marathon Course Director Al Longo for a complete walkthrough of race weekend — from what to expect when you wake up Sunday morning, to every mile of the course, to where to find your people at the finish.</p><p>Whether you're toeing the line for your first marathon or chasing a PR on a course you've run before, Al's insider perspective will ch...

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  Buffalo Marathon

  #8 Snyder Track & Field with Kelsey Gratien

  May 12, 202654 minS0

  <p>In this interview, we explore the journey of a passionate runner and entrepreneur, Kelsey Gratien, who, with her husband Pete, transformed their love for track and field into a thriving community-focused business. From her early days in soccer to founding Snyder Track and Field, discover insights on youth sports development, community building, and balancing a full-time career with entrepreneurial dreams.</p><p>Learn more about Snyder Track & Field:</p><p>https://www.snydertrackandfield.com/</p><p>Connect with RunSmart:</p><p>https://instagram.com/runsmartofficial</p><p>https://runsmartonline.com</p><p><br></p><p>Learn more or register...

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  Buffalo Marathon

  #7 Gels and Fueling with Bill Armstrong of Never Second

  Apr 21, 202658 minS0

  <p>Bill Armstrong, co-founder of Neversecond and the official on-course fueling sponsor of the Buffalo Marathon, joins the show to break down one of the biggest shifts happening in endurance sports today… fueling.</p><p>For years, runners were told to take in 30 to 60 grams of carbs per hour. That’s changed. In a big way.</p><p>In this episode, Steve Gonser sits down with Bill to unpack what’s driving the move toward higher carbohydrate intake, how elite athletes are fueling at levels once thought impossible, and what that means for everyday runners preparing for race day in Buffal...

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  Buffalo Marathon

  #6 Kesley Anderson, Chelsea Lovell - First Half Marathon Vibes

  Apr 14, 202631 minS0

  <p>What does it actually look like to train for your first half marathon when you're balancing real life, busy schedules, and zero prior experience at that distance?</p><p>In this episode, we sit down with Kelsey Anderson and Chelsea Lovell from WIVB-TV as they prepare for their first 13.1.</p><p>This is not a polished “runner story.” It’s the real version. How they got started, what pushed them to commit, what training actually feels like, and what they’re learning along the way.</p><p>If you’ve ever thought about running a half marathon or you remember w...

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  Buffalo Marathon

  #5 Elle Orie: Half Marathon Course Record Holder

  Mar 22, 20261h 12mS0

  <p>A 2X Buffalo Half Marathon champion and course record holder Elle Orie joins the show after running a 2:30 marathon while in medical school, a rare combination of elite performance and academic demand.</p><p>In this episode, Steve Gonser sits down with Elle to unpack her path from a multi-sport athlete in Orchard Park, New York to Cornell distance runner, Colorado steeplechaser, and emerging elite marathoner. She shares how a late start in competitive running and a strong aerobic base from swimming helped shape her progression and long-term development.</p><p>The conversation explores what it actually takes to...

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