Built on Behavior

Built on Behavior is an unscripted podcast featuring real conversations with business leaders, founders, and high-level professionals about the journey behind who they are and how they got there.This isn’t a tactics-driven show or a platform for polished advice. It’s an in-depth look at the decisions, experiences, belief systems, and behaviors that shaped each guest’s path. The good, the bad, the missteps, the turning points, and the moments that changed how they think and lead.Advice and insights often emerge naturally, but the focus stays on the human side of building a career, a company, and a life under pressure. The mic is open. The conversations are honest. No scripts, no performance, no worrying about whether it’s universally liked.If you’re interested in how people actually navigate growth, change, doubt, and leadership in the real world, Built on Behavior offers a deeper look at what everything is really built on.

Built on Behavior is a business podcast hosted by Brooke Trometer, with 9 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Brooke Trometer hosts Built on Behavior, a business show with 9 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #9

  Why Most People Freeze When It’s Time to Perform | Gian Shaw

  May 15, 20261h 50mS0

  <p><br>What makes some people execute under pressure while others freeze?</p><p>In this episode of Built on Behavior, Brooke Trometer sits down with Hollywood actor, stuntman, and peak performance strategist Gian Shaw to explore the mindset behind confidence, discipline, identity, and execution.</p><p>Known for his work on productions like S.W.A.T. and General Hospital, Gian shares the real-life experiences that shaped his philosophy on peak performance, from struggling financially with only $1.96 in his pocket to building a career in Hollywood and coaching high performers around the world.</p><p>Together, Brooke and Gian...

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  Episode #8

  The Moment You Realize “Normal” Doesn’t Mean Healthy

  Mar 27, 20261h 40mS0

  <p><br>There’s a moment that doesn’t announce itself. It’s quiet and so very easy to overlook. It’s the moment you’re told everything is normal.</p><p>The tests are fine, the labs are clean and there’s nothing to be concerned about. Yet, something in you doesn’t settle. You leave with “answers”, but not relief; “reassurance”, but not resolution.</p><p>For a while, you try to accept it. You even tell yourself maybe this is just how it is. Maybe this is what getting older feels like. Maybe this is what everyone else is managing and I...

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  Episode #7

  Why Does Success Start to Feel Heavy

  Mar 13, 20261h 26mS0

  <p><br>When Winning Stops Feeling Like Winning<br><br></p><p>At some point in many high performers’ journeys, something shifts.<br>You’ve worked hard. You’ve built success. You’ve reached rooms that once felt out of reach. But instead of feeling more confident, things begin to feel heavier.<br>The stakes rise. Expectations grow. The room gets bigger. And suddenly it can feel like you’re performing instead of leading.<br>That’s where our conversation with Angus Nelson began.</p><p>Angus is an executive coach, keynote speaker, and the author of The Neuro-Resilient Leader. During our c...

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  Episode #6

  AI, Ethics, & the Line Between Star Trek and Skynet | Christopher Trocola

  Mar 7, 20261h 24mS0

  <p><br>AI, Ethics, & the Line Between Star Trek and Skynet | Christopher Trocola<br><br></p><p>There is a difference between someone who talks about artificial intelligence and someone who has lived inside the tension of it.</p><p><br>You can feel it quickly. It shows up in how they answer questions, and in what they don’t say. It shows up in whether they reach for hype or pause before they speak.</p><p>When Christopher Trocola sits down to talk about AI, he doesn’t sound like a futurist chasing headlines. He sounds like someone who has...

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  Episode #5

  Sent Back for a Reason: Choosing Legacy After Survival

  Feb 27, 20261h 3mS0

  <p>There are certain conversations that stay with you long after the recording ends, and my conversation with Taylor Harrell was one of them.</p><p>When we sat down to record this episode of Built on Behavior, I knew pieces of her story. I knew she had built BeLively Company at a young age. I knew she was hosting the Legacy Conference. I knew she had been through significant health challenges.</p><p>What I did not fully grasp until she said it out loud was this… She was dead for seven minutes.</p><p>In 2024, Taylor was involved in...

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