
Episode #10
Finding Strength After Trauma: Healing, Horses, and The Power of Walking Away
<p>In this deeply insightful episode of Can You Even?, I sit down with Alex Dunn, a trauma-informed counselor, life coach, and equine facilitator, to explore the lasting impact of workplace trauma and the power of healing. Alex shares her personal journey of overcoming a life-altering traumatic incident, the struggles of being unheard in a professional setting, and how it led to post-traumatic stress.</p><p>We discuss the importance of processing emotions, the role of nature and movement in healing, and why sometimes, the most powerful choice we can make is to walk away from what no longer serves...

