
Change Your Life
Episode 11 - My low UPF diet and knowledge for all with Emma Hague
<p>Join us in this episode where Emma Hague (@Switch.the.UPF) shares her journey from studying nutrition to now sharing her knowledge of easy supermarket swaps on Instagram. She has created a wonderful platform where you can gain so much knowledge and start to make small, easy changes to your family's shop, and therefore your health.</p>

