Check On Your Strong Friends

My personal conversation with you regarding mental wellness and self care. Together we navigate everyday life through the vantage point of carrying everything on our shoulders independently while needing support the most.

Check On Your Strong Friends is a health podcast hosted by Lauren Spearman, with 14 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lauren Spearman hosts Check On Your Strong Friends, a health show with 14 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #2

  Unfiltered & Up Close: The Maverick Behind the Mystery (Part 2)

  Jan 28, 20251h 19mS3

  <p>In Part 2 of our interview with Chris, we’re diving deeper into who he is as a man: his values, relationships, and what truly drives him. But don’t get it twisted, this isn’t just another serious sit-down. We’re bringing the heat with rapid-fire questions, a little truth or dare, and finally getting to the bottom of those random Facebook posts that have everyone intrigued.</p><p><br /></p><p>From thought-provoking moments to laugh-out-loud surprises, this episode is a wild mix of depth, fun, and unfiltered realness. Tap in and get to know the man behind the myst...

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  Episode #1

  Unfiltered & Unstoppable: The Mind of The Maverick

  Jan 23, 20251h 3mS3

  <p>Episode 1: Unfiltered with Chris Phillips – Faith, Fast Cars & Filmmaking</p> <p><br /></p> <p>In this episode of Check on Your Strong Friends, Lauren sits down with award-winning filmmaker, successful entrepreneur, and social justice advocate Chris Phillips, the owner and founder of Maverick Media Group. From his journey in the film industry to his passion for advocacy, faith, personal growth, Chris keeps it all the way real. Expect pearls of wisdom and deep conversation as they dive into life, purpose, and everything in between. </p> <p><br /></p>

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  Episode #2

  Dealing with the weight of extreme weight loss

  Dec 26, 20221 hourS2

  Lauren interviews Terri Allen: Successful Cyber Security Analyst, Entrepreneur and Community Leader who shares her “bounce back” story and the mental and physical journey of losing weight through weight loss surgery

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  Episode #1

  Because a friend breakup is traumatic too!

  Dec 10, 20201h 15mS2

  A transparent look into the friendship of Lauren Spearman with Content Strategist Brandi Hamilton.  They walk through a disagreement they had from both perspectives and find common ground and understanding.  Friendship and sisterhood is explored in the sense of admission that sometimes friends can be territorial and unaware of how they treat one another.

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  Episode #7

  Who Are Superhuman (In The Public Eye)

  Nov 5, 20201h 22mS1

  An intense interview with St. Louis Superman and successful Entrepreneur JP CEO introducing us to Bruce the politician, activist, father, man and battle Rapper “OOOPS”. JP CEO helps us take a trip down memory lane as she remembers Bruce; and he brings us full circle detailing his suicide attempt, Oscar nominated documentary, loss of his brother, Ferguson and hidden talents.

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