Chef AJ LIVE!

Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I’m Chef AJ and I make healthy taste delicious.

Chef AJ LIVE! is a health podcast hosted by Chef AJ, with 500 episodes on record and a Required Pod Score of 80.

Chef AJ hosts Chef AJ LIVE!, a health show with 500 episodes published.

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  Chef AJ LIVE!

  When the Right Diet Meets the Wrong Biology with Dr. Helen Powell-Stoddart, MD, MS

  Sep 29, 20261h 7m

  Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Helen’s Reverse It! Cookbook (Digital Download) – https://preview.convertkit-mail2.com/click/dpheh0hzhm/aHR0cHM6Ly9kb3dubG9hZC5maWxla2l0Y2RuLmNvbS9kL24yRUtqeTkyaVc5YWo5U281Z2p2UHgvNldoM2g5M3UyQzFMVENBeG1IWVU1aw== Pre-order: The Heathflow Quadrant– https://pain-2-wellness-consulting.kit.com/products/the-healthflow-quadrant-book Enjoy a complimentary 15-minute Clarity Call – https://www.pain2wellnesshealthcare.com/thank-you-page-for-discovery-call Schedule a Precision Visit (virtual) to explore whether advanced testing is appropriate – https://www.pain2wellnesshealthcare.com/consultation Pain2WellnessHealthcare.com – https://www.pain2wellnesshealthcare.com/ Home for the Holidays Cookbook (general info) – https://pain-2-wellness-consulting.kit.com/products/home-for-the-holidays Detox Bootcamp Information – https://pain-2-wellness-consulting.kit.com/products/40-day-detox-new-member

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  Chef AJ LIVE!

  Forever Fit: Your Body Recomposition Transformation System To Combat Sarcopenia w/ @maximesigouin

  Sep 24, 202658 min

  Get the book here: https://a.co/d/a8UXG0z Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

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  Chef AJ LIVE!

  A Carrot or A Stent? You Choose! with Dr. Veggie, Ted Barnett, MD + 10off on the 15 Day Jumpstart

  Sep 22, 20261h 10m

  10% OFF WITH CODE "CHEFAJ" https://www.rochesterlifestylemedicine.org/about-jumpstart In today’s episode, Chef AJ is joined by Dr. Ted Barnett from the Rochester Lifestyle Medicine Institute to discuss why “eating somewhat healthy” often isn’t enough to reverse insulin resistance and blood sugar issues. Dr. Barnett explains the science and clinical success behind a very low-fat, whole-food, plant-based (VLF WFPB) approach and why it can lead to rapid, meaningful improvements in both physical and mental health. You’ll also learn about the 15-day Jumpstart program, which offers daily educational videos, flexible start dates, and six live, facilitated group sessions to provide structure, accountability, and support. Dr. Barnett shares inspiring participant experiences that highlight renewed vitality, empowerment, and freedom from the downward health trajectory many thought was inevitable. This episode is perfect for anyone ready to stop dabbling in health changes and start seeing real results. If you missed Chef AJ’s 21-Day January Jumpstart, this is a great opportunity to start the new year right. This 15-Day Jumpstart offers a clear, supportive entry point with medical oversight and proven plant-based guidance. Find out more: I0% OFF WITH CODE "CHEFAJ" https://www.rochesterlifestylemedicine.org/about-jumpstart Contact us! info@roclifemed.org Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

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  Chef AJ LIVE!

  MAKING NEW YEARS RESOLUTIONS COME TRUE WITH DR. BROOKE GOLDNER @BrookeGoldnerMD

  Sep 17, 202659 min

  Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. BROOKE GOLDNER, M.D. https://linktr.ee/goodbyelupus MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of Website: https://www.goodbyelupus.com/?s2-ssl=yes I and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. Dr. Goldner's People Magazine Article: https://people.com/woman-living-with-lupus-gets-unexpected-health-news-days-before-wedding-exclusive-real-life-love-8731791 Video on The Neuroscience of Creating A New Habit, Meeting Your Goals & Motivation: https://www.youtube.com/watch?v=mDbn4L0rPPc She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol. She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. Website & Social Media: Website: https://www.goodbyelupus.com/?s2-ssl=yes Instagram: https://www.instagram.com/goodbyelupus/ Facebook: https://www.facebook.com/DrGoldner Youtube: https://youtube.com/brookegoldnermd TIK TOK @GoodbyeLupus Clubhouse @GoodbyeLupus Free Smoothie Recipes: https://smoothieshred.com/smoothie-recipes/.

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  Chef AJ LIVE!

  Power of the Plate: How Food Choices Heal People, Communities, and the Planet with Dr. Scott Stoll

  Sep 15, 20261h 10m

  Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Food is never just personal. What’s on our plate shapes our health, our communities, our food systems, and the future of the planet. In this special live conversation on Chef AJ’s YouTube channel, Dr. Scott Stoll, co-founder of The Plantrician Project, explores the Power of the Plate through a science-grounded, solutions-focused lens. Drawing on decades of clinical experience and the latest research in lifestyle and nutrition medicine, Dr. Stoll connects individual food choices to outcomes that ripple far beyond the dinner table. This discussion is rooted in The Plantrician Project’s Six Pillars of the Power of the Plate, a framework that expands nutrition beyond calories and macros to address the full system in which food operates. Human Health How whole food, plant-forward eating supports the prevention and reversal of chronic disease and improves quality of life across the lifespan. Community Well-Being Why access, culture, equity, and education matter, and how food can strengthen communities rather than divide them. Environmental and Planetary Health The role dietary patterns play in climate stability, biodiversity, water use, and ecological resilience. Soil and Regenerative Agriculture Why healthy soil is foundational to nutrient-dense food, resilient farms, and long-term food security. Animal Welfare How food choices intersect with ethics, sustainability, and compassion in modern food systems. Governance, Policy, and Economics Why healthcare costs, food policy, and economic incentives must align with prevention, not just treatment. Dr. Stoll and Chef AJ unpack why nutrition science must move beyond individual behavior change and toward systems-level solutions, and why the future of healthcare depends on reconnecting food, medicine, and planetary health. This conversation also sets the stage for the Power of the Plate Conference, where healthcare professionals, researchers, educators, and changemakers come together to turn evidence into action. Learn more about The Plantrician Project https://plantricianproject.org Explore the Six Pillars of the Power of the Plate https://plantricianproject.org/6-pillars Join us at the Power of the Plate Conference https://poweroftheplate.org Grounded in science. Driven by purpose. Powered by the plate.

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