Chief Life Podcast

We have more information at our finger tips than ever before, but it’s more confusing than ever to know who or what to trust. Chief Nutrition’s co-founder, Veronika Larisova, brings 20 years of expertise as an exercise physiologist, nutritionist, and ultra-marathon runner to interviews with leading thinkers in health and nutrition. Tune in to explore science-backed perspectives to help you live your Chief Life.

Chief Life Podcast is a health podcast hosted by Veronika Larisova, Chief Nutrition, with 59 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Veronika Larisova, Chief Nutrition hosts Chief Life Podcast, a health show with 59 episodes published.

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  Chief Life Podcast

  Are Blue-Light Blocking Glasses Making Things Worse? with Roudy Nassif

  Aug 16, 20261h 14m

  Roudy Nassif is the founder of VivaRays, a health entrepreneur and circadian light educator with a background in engineering. After years of struggling with ADHD, depression, mood swings and chronic exhaustion, he began exploring how light and circadian rhythms influence human physiology. His personal experience led him to develop VivaRays’ circadian eyewear and educate health professionals and the public on using natural light and darkness to support sleep, energy, focus and overall wellbeing. This episode explores how natural and artificial light affect our sleep, hormones, metabolism, mood, energy and recovery, and whether circadian glasses can help protect us from the effects of modern indoor living. We cover: • Why blue light is not the enemy, and what people misunderstand about light • How morning sunlight, melanopsin and circadian rhythms influence sleep, hormones and metabolism • The biological differences between sunlight, screens and indoor LED lighting • How circadian glasses differ from traditional blue-light blockers • The strongest evidence behind circadian health and the most effective ways to improve your light environment This episode is for anyone who wants to improve their sleep, energy, mood and overall health by better understanding how light affects the body. LINKS: Vivarays: https://www.instagram.com/vivarays/ Roudy personal: https://www.instagram.com/electromagnetic_diet/ Website and discount for Vivarays: https://vivarays.com/veronikalarisova

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  Chief Life Podcast

  Wait, IV drips are toxic? | with Samael Tejada

  Aug 3, 202645 min

  Samael Tejada is a leading voice in preventative health and modern wellness. He is the founder of Liquivida Wellness Centers, author of How to Win in Modern Wellness, Chairman of the American IV Association’s Leadership Advisory Board and host of A Healthy Point of View. We cover: The truth about IV therapy, preservatives and common misconceptionsWhich longevity treatments and supplements are worth it and which are overhyped Sam’s daily health routine, top brain-health strategies and essential supplements Why ultra-processed food, chronic disease and obesity remain major problems in America This is a wide-ranging conversation about separating genuine health optimisation from expensive hype. Sam also shares what he has learned from building Liquivida and challenging the current healthcare and wellness systems. LINKS: Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn:https://www.linkedin.com/in/samtejada Facebook:https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com/ Podpage: https://podcast.samtejada.com/ Podcast Instagram: https://www.instagram.com/ahealthypointofview Podcast Facebook: https://www.facebook.com/ahealthypointofview?mibextid=wwXIfr&rdid=I8YvopyWBqEcN6dO&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1BSxKFpPHP%2F%3Fmibextid%3DwwXIfr# Podcast YouTube: https://youtube.com/@ahealthypointofview Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

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  Chief Life Podcast

  Why Peptides Work for Some People... and Fail for Others with Jim LaValle

  Jul 19, 20261h 21m

  Jim LaValle is an internationally recognised clinical pharmacist, author, and board-certified nutritionist with more than 40 years of clinical experience, best known for his expertise in precision health, performance health, and integrative care. He is the clinical co-chair at the American Academy of Anti-Aging Medicine, the Chair of the International Peptide Society and the founder of Metabolic Code Enterprises, a cloud-based health technology platform that helps practitioners and individuals pinpoint the metabolic roadblocks to health. Jim is also the author of more than 26 books, including Cracking the Metabolic Code and Your Blood Never Lies, and has authored 20 e-books and more than 200 articles. The science behind peptides, how they work in the body, and which ones are actually backed by human research. The difference between FDA-approved peptides and unregulated research peptides, including the biggest safety risks consumers should know about. Why peptides deliver incredible results for some people but seem ineffective for others, and the lifestyle foundations that determine success. How chronic stress, inflammation, gut health and circadian rhythms influence healing, recovery and healthy aging. Where peptide medicine is heading over the next five years and the emerging therapies that could transform longevity and disease prevention. Links: Jim’s Website Metabolic Code Website Metabolic Elite Website Jim’s Instagram Jim’s LinkedIn Jim’s TikTok We cover: This episode is for anyone who's curious about peptides, considering using them, or simply wants to separate evidence from marketing. Jim LaValle is one of the world's leading authorities in this field, serving as Chair of the International Peptide Society and Co-chair of the American Academy of Anti-Aging Medicine, making him uniquely qualified to explain what the science actually says. Whether you're interested in longevity, performance, recovery or healthy aging, this conversation will help you understand what's proven, what's promising, and what you need to know before spending your money on the latest peptide trend. Disclaimer: This episode is for educational and informational purposes only and should not be considered medical advice. Some of the peptides discussed are investigational and are not approved by the FDA or other regulatory authorities for the uses mentioned. The evidence varies considerably between compounds, and research is still evolving. Always consult a qualified healthcare professional before making decisions about your health or starting any new treatment.

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  Chief Life Podcast

  The War on Nitrites Was Built on Bad Science | Dr Nathan Bryan

  Jul 6, 202652 min

  For 50 years we've been told nitrates and nitrites in food are dangerous. Dr Nathan Bryan says the science never backed that up — and the real damage is coming from somewhere else entirely. Dr Nathan Bryan is one of the world's leading nitric oxide researchers. Over more than 25 years he's published 100+ scientific papers, holds dozens of patents, and built multiple biotech companies around a single molecule that affects your heart, your brain, your energy, and how fast you age. He's the founder and CEO of Bryan Therapeutics, developing nitric oxide-based treatments for heart disease, Alzheimer's, and chronic wounds. In this episode, we get into: What nitric oxide actually is, why your body needs it, and how to increase it naturally The research showing nitrates and nitrites in food are not the villains they've been made out to be Why fluoridated water, regular toothpaste, and antiseptic mouthwash may be doing more harm than good What's driving Alzheimer's disease — and the case for it being preventable, even reversible The everyday habits worth cutting if you want to live longer, healthier If you've ever flipped a pack and wondered whether the warnings on it actually hold up, this one's for you. Guest links: Nathan Bryan's book: www.nathansbook.com N1O1: www.N1o1.com Bryan Therapeutics: www.bryantherapeutics.com Instagram: instagram.com/drnathansbryan X: x.com/DrNitric LinkedIn: linkedin.com/in/drnathansbryan YouTube: youtube.com/@DrNathanSBryanNitricOxide 🎧 Listen and subscribe to the Chief Life Podcast on Spotify and YouTube for more conversations that challenge what you think you know about health.

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  Chief Life Podcast

  From Broke to $1B: Roland Peralta on Building Nutrafol | Chief Life Podcast

  Jun 28, 20261h 4m

  Roland Peralta co-founded Nutrafol — a dermatologist-recommended hair growth brand that became a billion-dollar market leader. But the origin story starts somewhere most people don't expect: broke, unwell, and searching for answers. In this episode, Vee sits down with Roland to trace the full arc — from financial struggle and a personal health crisis, to building one of the most recognised names in hair wellness. They go deep on the science behind hair loss and greying, the mindset required to build extraordinary things, and the purpose-driven work Roland is leading now through The Root Cause Project and WHEN Justice. One of the most honest founder conversations we've had on this show. We cover: → The Nutrafol story - how a health crisis became a $1B brand→ The science of hair loss, thinning, and grey hair→ What financial rock bottom actually feels like (and what it forces)→ Mindset, resilience, and building from a place of purpose→ The Root Cause Project, Kama Flight, and WHEN Justice. Nutrafol: https://nutrafol.com/ The Root Cause Project: https://www.therootcauseproject.org/ WHEN Justice: https://www.whenjustice.org/

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