TOP 1.5% PODCAST GLOBALLY | SEASON 4 Choose Happy with Marie is a podcast for thoughtful, capable women who struggle with self-doubt, overthinking, people-pleasing, and second-guessing themselves — even when life looks good on the outside. If you’ve ever wondered, Why don’t I trust myself anymore? Why do I overthink every decision? Why do I keep putting everyone else first? Why do I feel disconnected from myself? — you’re in the right place. I’m Marie — life coach and creator of the Choose Happy affirmation card deck — and I help thoughtful women move from self-doubt and mental noise into self-trust, emotional clarity, and a life that feels like theirs. For years, I thought the answer was to try harder, do more, and become better at keeping everything together. What I discovered was that the real shift didn’t come from becoming someone new. It came from learning to hear myself again. Because the struggle isn’t just overthinking. It’s what happens when fear, expectations, old stories, other people’s opinions, and the need to please others become louder than your own inner voice. Each week, I share honest conversations and grounded insights to help you break free from negative thinking, quiet the noise, trust yourself, reconnect with what you truly want, and make choices that feel true. This isn’t about toxic positivity or pretending everything is fine. It’s about learning to trust yourself again — one honest moment, one choice, and one step at a time. Because when you reconnect with yourself, everything begins to change: your decisions, your relationships, your confidence, and the way you experience your life. You don’t need to become someone else. You need to come home to yourself. Come on in… it’s time to choose happy.
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What is Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust?
Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust is a education podcast hosted by Unknown Host, with 170 episodes on record and a Required Pod Score of 80.
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Unknown Host hosts Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust, a education show with 170 episodes published.
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Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust
169 | What If the Next Step Isn't Fixing Yourself?
Oct 6, 202614 minS4
Sometimes we can spend so much time trying to fix ourselves that we never stop to ask what we actually need. Maybe you've been working on your self-doubt, trying to quiet the overthinking, become more confident, or finally stop caring so much about what other people think. And some of that work may have helped. But what if the next step isn't becoming a better version of yourself? What if it's getting quiet enough to hear yourself? You may already know more than you think you do — about what you want, what matters to you, or what no longer feels right. But knowing what you want can be difficult when you're used to listening to everyone and everything around you first. In this episode, we explore what can happen when you stop asking, “What's wrong with me?” and begin asking, “What is true for me?” Next Steps If this episode resonates with you, subscribe to Choose Happy with Marie so you can continue the conversation each week. Want to keep exploring what it means to hear your own voice and trust yourself? Join Marie's email community at choosehappywithmarie.com. Connect with Marie Website: choosehappywithmarie.com ▶️ YouTube: @choosehappywithmarie Instagram: @choosehappywithmarie Facebook: Choose Happy with Marie
Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust
168 | How to Trust Yourself When You're Afraid to Make the Wrong Choice
Sep 29, 202616 minS4
What if you're not actually afraid of making the wrong choice? What if you're afraid of trusting yourself enough to make a choice at all? Maybe you've been waiting to feel more confident. More certain. More ready. And in the meantime, you've kept thinking, questioning, asking, and wondering whether you're making the right decision. If you struggle with self-doubt, overthinking, or fear of making the wrong decision, you may be waiting for a level of certainty that simply doesn't exist. But what if self-trust isn't about knowing exactly how things will turn out? What if it's about knowing that you can listen to yourself, make the best choice you can, and trust yourself to handle whatever comes next? If you've been waiting for certainty before making a decision, this conversation is an invitation to consider what might become possible when you stop waiting and start listening to yourself again. Cheers, Marie Next Steps Explore Private Coaching — enrollment closes September 30: https://choose-happy.kit.com/caf46a4d2e Sign up for the Choose Happy weekly newsletter: https://choose-happy.kit.com/3879e90b09 Connect with Marie Website: choosehappywithmarie.com ▶️ YouTube: @choosehappywithmarie Instagram: @choosehappywithmarie Facebook: Choose Happy with Marie
Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust
167 | Are You Keeping the Promises You Make to Yourself?
Sep 22, 202614 minS4
Do you ever wonder why it can be so much easier to keep your promises to everyone else than to yourself? You may be dependable, responsible, and there for everyone around you, yet still find yourself putting off the things you say matter to you. And maybe it has less to do with discipline than you think. When self-doubt, overthinking, people-pleasing, or fear get in the way, it can become surprisingly easy to override your inner voice and put your own needs on hold. But what happens when you repeatedly tell yourself something matters and then don’t follow through? In this episode, we’re going to look at what those broken promises may be telling you about your self-trust, confidence, and self-worth, and why understanding what’s underneath the pattern may be more important than simply trying harder. If you’re navigating life changes or thinking about what you want this next season to look like, this conversation may be exactly what you need to hear. Choose Happy Private Coaching is now open for applications. Availability is limited. Details here: https://choose-happy.kit.com/caf46a4d2e CONNECT WITH CHOOSE HAPPY Facebook: Choose Happy with Marie Instagram: @choosehappywithmarie
Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust
Welcome to Choose Happy with Marie
Sep 20, 20262 min
Welcome to Choose Happy with Marie—a podcast for women who are tired of overthinking, second-guessing themselves, and putting everyone else’s needs ahead of their own. If you’re navigating a life transition, questioning what you really want, struggling with self-doubt, or simply wondering what comes next, you’re in the right place. Maybe from the outside, your life looks just fine. You’re capable, responsible, and used to figuring things out. But inside, you may be wrestling with negative thinking, worrying about what other people will think, or wondering whether you can trust yourself to make the right choice. Here, we talk honestly about overthinking, self-doubt, people-pleasing, confidence, self-trust, boundaries, and the everyday decisions that shape your life. Because choosing happy isn’t about pretending everything is fine or forcing yourself to think positively. It’s about coming home to yourself, hearing your own voice, and learning to trust yourself enough to choose what feels right for your life. If you’re ready to break free from negative thinking, trust yourself more deeply, and create a life that feels like yours, I think you’re going to feel right at home here. Connect with Marie Website: choosehappywithmarie.com ▶️ YouTube: @choosehappywithmarie Instagram: @choosehappywithmarie Facebook: Choose Happy with Marie
Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust
166 | The Real Reason You're Afraid to Make the Wrong Choice
Sep 15, 202623 minS4
Are you afraid of making the wrong choice? Maybe you’ve been thinking about retiring, changing your work, making a big life change, or simply choosing something different for yourself, but every time you get close to deciding, the self-doubt and overthinking begin: What if you regret it? What if you disappoint someone? What if you should have known better? Sometimes the fear of making the wrong choice isn’t really about the decision itself. It’s about what we believe that decision will mean about us. In this episode, we’ll look at what may be underneath your fear of getting it wrong and explore what can change when you stop expecting yourself to know exactly how everything will turn out. I’ll walk you through a real-life example of a woman considering retirement and show you how self-trust can help you move from outside noise and uncertainty toward what you know is true for you and the next step forward. Choose Happy Private Coaching is now open for applications. Availability is limited. Details here: https://choose-happy.kit.com/caf46a4d2e CONNECT WITH CHOOSE HAPPY Facebook: Choose Happy with Marie Instagram: @choosehappywithmarie
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