Chris Abay Podcast

Inspirational conversations that explore what connects real people to their own dreams and how they change their lives to follow their true purpose"Take your passion and make it happen"

Chris Abay Podcast is a business podcast hosted by Chris Abay, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chris Abay hosts Chris Abay Podcast, a business show with 33 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #3

  S4:E3 YinWave — Nidra with a normal voice.... "A glimpse of the path ahead"

  Jun 5, 202617 minS4

  <p>Namaste groovers.... this one is kinda a quick dive right in and a lounge. It has a quicker entrance so that if you like to get on with things you can still enjoy a Nidra!</p><p><br/></p><p>Once you're in you can switch of and come out anytime you like or... let the magic take you to visit your future self and have a little chat about what's what. </p><p><br/></p><p>Like the sound of that? then Dive in.</p><p>Other wise there are many more to choose from.</p><p>Enjoy </p>...

  ListenShow Notes
• 

  Episode #1

  S4:E2 YinWave — Breath Nidra for pure relaxation

  May 20, 202610 minS4

  <p>For this special episode, <b>headphones are strongly recommended</b>.</p><p>A short, immersive Yoga Nidra experience designed to help you soften tension, quiet the nervous system, and deeply relax in just 10 minutes.</p><p>This guided breathing Nidra uses carefully layered audio textures and spatial sound effects to help accelerate the feeling of calm and absorption. The subtle left-to-right audio movement and immersive sound design are specifically engineered to support deeper relaxation and mental stillness.</p><p>Perfect for:<br/>• Stress relief during a busy day<br/>• Falling asleep more easily at night<br/>• Resetting after work or tra...

  ListenShow Notes
• 

  Episode #1

  S4:E1 YinWave — Yoga Nidra for better smiles...

  May 6, 202615 minS4

  <p>Season 4: Feel the wave of Yoga Nidra - deep practice without movement:</p><p>In this Nidra practice, Chris from YinWave by AbaYoga invites you to wonder off into a safe space to lighten latent tension and reconnect your happier self with an open sense of ease.</p><p>Created for anyone wishing to relax more and smile more in life.</p><p>Can be done before bed or when ever you want to lighten your day.</p><p>Let go & enjoy.</p><p>YinWave.com : Classes : Courses : Coaching</p>

  ListenShow Notes
• 

  Episode #7

  S3:E7 YinWave — How do you practice Yoga when yo cant do the poses?

  Apr 30, 202627 minS3

  <p>In this season finale episode, I bring together the softer practices explored across the season, Yin, myofascial release, breathwork, meditation, and Yoga Nidra, not as separate tools, but as one integrated approach to healing.</p><p>Working with my own post-operative scar has shown me something simple but powerful. The body holds, protects, and, when given the right conditions, releases.</p><p>I explore:</p> Stillness as an active force  Breath as the bridge into safety  Fascia and stored tension  Practising without striving <p>This is not instruction. It’s reflection from inside the process.</p><p>If you’re moving th...

  ListenShow Notes
• 

  Episode #7

  NOT Ep 7 - Unofficial & Off Piste rogue episode... recorded after my surgery

  Apr 7, 202627 minS3

  <p>I probably shouldn’t have recorded this.</p><p>I'm four days after shoulder surgery... tired, uncomfortable, slightly spaced out and yet this felt like the most honest moment to speak.</p><p>This isn’t a polished update.<br/> It’s not “on brand.”<br/> And it definitely wasn’t planned.</p><p>It’s what it actually feels like when everything stops.</p><p>What happens when you can’t teach, can’t move properly, can’t distract yourself, and you’re left with your body, your thoughts, and whatever surfaces in the quiet.</p><p>There’s frustration in here.<br...

  ListenShow Notes

Recent guests on Chris Abay Podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.