Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you. Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor. For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian. When my first husband asked for a
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What is Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT?
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT is a health podcast hosted by Carrie Bock, with 240 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Carrie Bock hosts Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT, a health show with 240 episodes published.
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Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT
237. Natural Support for Your Hormones with Celisha Gerber, LAc, ND
Aug 12, 202625 min
In this episode, Carrie sits down with naturopathic doctor and acupuncturist Celisha Gerber to explore how natural hormone support can help women understand the connection between hormonal changes, CCD, anxiety, and emotional resilience, while offering practical, faith-centered strategies for working with the body instead of against it. Episode Highlights: Why hormonal changes can intensify OCD, anxiety, and intrusive thoughts How perimenopause, stress, and nervous system regulation are deeply connected Simple lifestyle habits that naturally support hormone balance and emotional health The surprising role of nutrition, sleep, movement, and relationships in calming your brain How to recognize what your body is communicating instead of assuming something is wrong Connect with Celisha: www.nd-care.com Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT
236. When Autism and OCD Overlap with Nikole Krueger, LMSW
Aug 5, 202630 min
In this episode, Carrie welcomes back licensed clinical social worker Nikole Kruger to explore the overlap between autism and OCD, why many adults are identified later in life, and how understanding neurodivergence can reduce shame and improve treatment. Episode Highlights: How autism and OCD can overlap and why the two are sometimes difficult to distinguish Why many adults don't realize they're autistic until later in life, even if they've always felt different How masking can lead to exhaustion, burnout, and challenges with identity and relationships Why understanding the function behind a behavior is essential when treating OCD and autism together Practical ways therapists, churches, families, and individuals can create more supportive environments for autistic people Connect with Nikole Krueger here: www.ocdtherapies.com Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT
235. Learning to Trust When Everything is Uncertain: Part 2 of my Testimony
Jul 29, 202633 min
In this episode, Carrie continues with Part 2 of her testimony, sharing how God sustained her through a high-risk pregnancy, her husband's rare neurological diagnosis, profound grief, and the ongoing journey of trusting Him through life's greatest uncertainties. Episode Highlights: Why trusting God often begins where control comes to an end. How surrender became a turning point that strengthened her faith. What helped Carrie navigate grief, uncertainty, and unanswered questions. Why remembering God's past faithfulness builds confidence for today's challenges. How living one day at a time creates space for peace and hope. Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT
234. Clinging to God's Promises When Life is Hard: Part 1 of My Testimony
Jul 22, 202631 min
In this episode, Carrie shares Part 1 of her personal testimony, revealing the truths God taught her during one of the darkest seasons of her life and why those lessons still shape her faith today. Episode Highlights: Why God's promises became my anchor through divorce, grief, and unanswered prayers How suffering exposed beliefs I didn't realize I had about God's character What helped me keep trusting God when life didn't unfold the way I expected How counseling, community, and Scripture became part of God's provision during heartbreak Why God may be doing far more behind the scenes than you can see today Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT
233. When Health Issues, OCD, and Faith Collide: A Personal Story with Whitney Paige
Jul 15, 202623 min
In this episode, Carrie sits down with Whitney Paige to share how her journey through OCD, scrupulosity, chronic illness, and spiritual struggle reshaped her understanding of God's love and faithfulness. Episode Highlights: Why chasing certainty often keeps Christians stuck in the OCD cycle. The connection between chronic illness and mental health. Practical ways to anchor your faith when your feelings tell a different story. What scrupulosity can distort about God's character and His love for you. The role of community, treatment, and biblical truth in finding lasting hope. Whitney's award-winning book, By His Stripes, and how her testimony is encouraging Christians to trust God through OCD, chronic illness, and seasons of suffering. Connect with Whitney Paige: www.whitneypaigeco.com Check out Whitney Paige's book By His Stripes: https://www.whitneypaigeco.com/author Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
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