
Episode #4
What People Who Live Past 100 Do Differently: Derak Green| City Entrepreneur VB S1E4 Uncut
Derak breaks down what he found out about living heathy and living longer. Seven years ago Derak Green watched ALS take his father. That loss changed everything about how he lived, moved, and ate. What started as a personal health journey became Cooking With the Greens, a food brand built on the idea that eating well should never feel like a punishment.Derak and his wife Anita run their shop out of Selden Market in Norfolk Virginia where they sell handcrafted spice blends, cookbooks, and cooking experiences that have grown their community to over 200,000 followers online and earned Derak a spot on Fox's MasterChef Season 14. We visited their Norfolk location, tried the spices firsthand, and sat down with Derak to talk about what grief taught him about food, why every extreme diet he tried eventually failed him, and why balance is the only approach that actually lasts.This one is for anyone who has ever tried to eat better and felt like they were doing it wrong. Derak is not selling perfection. He is selling flavor, intention, and the kind of cooking that keeps you coming back because it actually tastes good.This episode is sponsored by the Virginia Beach SWaM Business Office and Anthony Global Holdings. If you're an entrepreneur in the Virginia Beach area looking to scale your business, apply to the VB Uplift Program at https://finance.virginiabeach.gov/swa...Anthony Global Holdings, founder of the UPLIFT Initiative, is a private investment holding company that builds companies and helps them realize their true growth potential through uncovering value, identifying business opportunities, and employing strategic capital. https://www.agholdingsinc.com/





