Closer Mentality

Closer Mentality is a peak performance-focused, documentary podcast. Each episode tells the stories of elite athletes, coaches, and sport psychologists and their relationships with the mental side of the game.

Closer Mentality is a sports podcast hosted by Julia Mellett, with 136 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Julia Mellett hosts Closer Mentality, a sports show with 136 episodes published.

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  Closer Mentality

  Ep. 136: Allostasis and the Wim Hof Method with Dr. Justin Ternes

  Jul 28, 202642 min

  Episode 136 welcomed breathwork practitioner, Dr. Justin Ternes. Dr. Ternes detailed his experience with intentional breathing exercises, like the Wim Hof Method, as well as how listeners can embrace breathwork practice as a piece of their training. This episode also dealt with allostasis, meditation, breathing as a stress response, and the impact of nutrition on breathwork. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/closermentality and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ Get 10% off of your first month at www.betterhelp.com/closermentality Libro.fm: shorturl.at/yByeu KT Tape: shorturl.at/rCwq3 A Sight for Sport Eyes: shorturl.at/zaPoW Comfrt: www.comfrt.com/closermentality True Self Health: https://trueself.health/ Into the Cold: https://www.youtube.com/watch?v=VPx7iiRKf0I Closer Mentality: UNCENSORED: www.youtube.com/@CMuncensored

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  Closer Mentality

  Ep. 135: Challenging Invincibility and The Epic Deca with JD Tremblay

  Jul 14, 202641 min

  Episode 135 welcomed on ultra-marathon runner, JD Tremblay! Tremblay described his experience running the Epic Deca, how he sustains determination, and what others can do to find systems of success within themselves. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/closermentality and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ Get 10% off of your first month at www.betterhelp.com/closermentality Libro.fm: shorturl.at/yByeu KT Tape: shorturl.at/rCwq3 A Sight for Sport Eyes: shorturl.at/zaPoW Comfrt: www.comfrt.com/closermentality "Hunger 4 More": https://hunger4more.com/ Closer Mentality: UNCENSORED: www.youtube.com/@CMuncensored

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  Closer Mentality

  Ep. 134: International Soccer and Mental Health First Aid with Gianna Merigliano

  Jul 1, 202647 min

  Episode 134 welcomed on professional soccer player, Gianna Merigliano. Merigliano has played professionally in Italy, Israel, and the United States, as well as for Team Puerto Rico. She spoke to the trials and tribulations of playing abroad, the inequities of sport psych resources in these spaces, and how OnRise has helped her use her story to assist others in their mental health journeys. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/closermentality and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ Get 10% off of your first month at www.betterhelp.com/closermentality Libro.fm: shorturl.at/yByeu KT Tape: shorturl.at/rCwq3 A Sight for Sport Eyes: shorturl.at/zaPoW Comfrt: www.comfrt.com/closermentality Closer Mentality: UNCENSORED: www.youtube.com/@CMuncensored

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  Closer Mentality

  Ep. 133: Limiting Beliefs and Growth Zones with Quinn Harwood

  Jun 9, 202641 min

  Episode 133 brought on professional certified coach, Quinn Harwood! Drawing from a journey that includes professional basketball, more than two decades in corporate leadership, and thousands of coaching sessions, Coach Q helps emerging and established leaders break through barriers and lead with bold confidence. His mindset is rooted in faith, resilience, and the belief that growth happens when intention meets action. In this episode, he spoke to minimizing limiting beliefs, the zones of personal and professional growth that can skyrocket you toward success, and how to manage process pitfalls. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/closermentality and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ Get 10% off of your first month at www.betterhelp.com/closermentality Libro.fm: shorturl.at/yByeu KT Tape: shorturl.at/rCwq3 A Sight for Sport Eyes: shorturl.at/zaPoW Comfrt: www.comfrt.com/closermentality Harwood's Coaching: https://coachqharwood.com/coaching/ "Growth Time": https://coachqharwood.com/growthtime-book/ Closer Mentality: UNCENSORED: www.youtube.com/@CMuncensored

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  Closer Mentality

  Ep. 132: Achromatopsia and Disability Advocacy with Staci Mannella

  May 19, 202641 min

  Episode 132 welcomed on former Team USA para-alpine skier Staci Mannella! Mannella detailed how para-alpine skiing helped inform her worldview, how she fought back against Dartmouth University, her experiences at two Paralympic Games, and the impact of sport psychology for disabled athletes! Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/closermentality and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ Get 10% off of your first month at www.betterhelp.com/closermentality Libro.fm: shorturl.at/yByeu KT Tape: shorturl.at/rCwq3 A Sight for Sport Eyes: shorturl.at/zaPoW Comfrt: www.comfrt.com/closermentality Mannella's Research: https://www.tandfonline.com/doi/abs/10.1080/2159676X.2023.2260392 Engage with Mannella's Dissertation: https://stacimannella.com/beyond-the-headlines Closer Mentality: UNCENSORED: www.youtube.com/@CMuncensored

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Recent guests on Closer Mentality. Study who booked and why before you pitch.

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