Coffee, Chat, Etc… is a space for real conversations with real women, sharing real stories. Hosted by Tracy Cox, this podcast dives into the honest, unfiltered experiences of womanhood—from childhood through to adulthood. Together, we explore the challenges many of us face, including trauma, life transitions, relationships, identity, and personal growth. This is more than just a podcast—it’s a safe, supportive space where stories are shared without judgement, and where connection becomes a powerful tool for healing. Through heartfelt solo episodes and inspiring guest interviews, Coffee, Chat, Etc… is here to remind you that: You are not alone Your experiences matter Healing and growth are always possible Expect meaningful conversations, powerful insights, and moments that will inspire you to reflect, grow, and reconnect with your authentic self. So grab a coffee, get comfy… and join us. Because sometimes, the most powerful thing we can do—is talk.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Verified email on file
80/100
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Coffee, Chat, Etc... is a health podcast hosted by Unknown Host, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Unknown Host hosts Coffee, Chat, Etc..., a health show with 19 episodes published.
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Episode #5
Turning Pain into Purpose: Kim Rogers
Aug 8, 202645 minS2
The conversation delves into the impact of childhood experiences on mental health and the role of language and communication in shaping one's well-being. It explores the journey of the speaker, Kim Rogers, and her transition from a ballet dancer to a mental health advocate, highlighting the pivotal moments and insights gained from her personal experiences. The conversation covers the evolution of The Butterfly Mind, the impact of trauma on children, the importance of creating a safe space for children, the power of inner reflection, the importance of parental education, recognizing and healing inner wounds, the journey of self-discovery, and advocating for therapy and counseling. Takeaways Childhood experiences shape adulthood The impact of language and communication on mental health Dance industry well-being Impact of trauma on children Chapters 00:00 Childhood Experiences and Mental Health 18:59 Impact of Language and Communication 24:14 Evolution of The Butterfly Mind 25:27 Educating Teachers and Adjudicators 26:04 Creating a Safe Space for Children 27:25 The Power of Inner Reflection 29:43 The Importance of Parental Education 32:33 Recognizing and Healing Inner Wounds 36:36 The Journey of Self-Discovery 40:03 Advocating for Therapy and Counseling www.coffeechatetc.com Kim rogers https://www.instagram.com/the.butterflymind?igsh=dDZ4cml5b3g3OXg4&utm_source=qr https://www.facebook.com/groups/6465926840189241/
Annie shares her childhood experiences in Romania, her journey of personal development, the impact of self-development on her life, the concept of elevating and crashing of energy, and the importance of contributing to others. The conversation delves into the power of community support, understanding personal growth, navigating relationships, embracing personal growth and contribution, the impact of emotional intimacy, the six human needs and self-discovery, self-validation and self-love, experiential learning, taking responsibility, overcoming inner child challenges, and the journey of self-discovery and growth. Takeaways Childhood experiences in Romania Impact of self-development on personal growth The importance of community support in personal growth and development Embracing self-discovery and taking responsibility for personal growth Chapters 00:00 Annie's Childhood in Romania 02:53 Journey of Personal Development 05:52 The Impact of Self-Development 09:53 Elevating and Crashing of Energy 20:00 Contributing to Others 26:24 The Power of Community Support 27:08 Understanding Personal Growth 28:35 Navigating Relationships and Self-Discovery 29:36 Embracing Personal Growth and Contribution 31:25 The Impact of Emotional Intimacy 32:16 The Six Human Needs and Self-Discovery 33:21 Self-Validation and Self-Love 34:16 Navigating Relationships and Self-Discovery 35:12 The Journey of Self-Discovery and Growth 36:09 Experiential Learning and Self-Discovery 37:08 Taking Responsibility and Self-Discovery 46:11 Overcoming Inner Child Challenges 47:11 Navigating Relationships and Self-Discovery 48:08 Embracing Personal Growth and Self-Discovery 49:44 Navigating Relationships and Self-Discovery www.coffeechatetc.com Annie Kallis https://www.facebook.com/annie.kallis/ https://www.instagram.com/annie_kallis/ https://www.linkedin.com/in/annie-kallis-5878b112/ https://l.facebook.com/l.php ? Tik Tok
Donna shares her journey from a challenging upbringing to becoming a shamanic healer, emphasizing the catalysts that led her to seek healing and empowerment. She also discusses the impact of domestic violence on her family and the transformative healing process she underwent. The conversation delves into the themes of empathy, parenting, spirituality, and societal perceptions of spirituality. It explores the impact of trauma on behavior, the importance of understanding and nurturing children, and the evolution of spirituality over time. Takeaways Shamanic healing as a transformative journey Understanding the impact of domestic violence on individuals and families Empathy and understanding are crucial in addressing the impact of trauma on behavior. Parenting by proxy involves setting boundaries and providing consequences for actions, without resorting to harsh discipline. Spirituality is a personal journey that should be embraced without judgment or fear, and it is rooted in love, respect, and understanding. Chapters 00:00 The Catalyst for Seeking Healing 03:09 The Impact of Domestic Violence 11:03 Empowerment and Transformation 20:05 Understanding and Empathy 21:05 Empathy and Understanding 22:02 Parenting by Proxy 23:14 The Evolution of Spirituality 28:22 Societal Perceptions of Spirituality 36:26 Embracing Individual Spirituality
Niky Hamilton shares her journey of resilience and transformation after a tragic loss, leading to the creation of retreats and coaching for women navigating adversity. Her story highlights the importance of self-care and the permission to be selfish in the process of healing and growth. The conversation covers topics related to self-nurturing, spiritual connection, signs and symbolism, grieving, emotional regulation, refueling, clear direction, prioritizing self, and setting boundaries. It emphasizes the importance of self-care, emotional well-being, and finding fulfillment through spiritual connection and authentic experiences. The discussion also explores the process of grieving, emotional regulation, and the significance of refueling and setting clear direction in life. Takeaways Resilience is not about bouncing back, but about rising up and transforming. Self-care and permission to be selfish are essential for navigating grief and building resilience. Self-nurturing is essential for emotional well-being Spiritual connection provides fulfillment and guidance Chapters 00:00 The Tragic Turn 01:29 The Journey of Grief 03:13 The Turning Point 05:14 Resilience and Transformation 07:05 Tools for Resilience 08:38 Building Resilience 11:27 Teaching Resilience 13:47 Retreats and Self-Care 17:57 Permission to Be Selfish 17:57 Self-Nurturing and Fulfillment 19:12 Spiritual Connection and Authenticity 20:26 Signs and Symbolism 21:18 Grieving and Emotional Regulation 25:01 Refueling and Clear Direction 33:28 Prioritizing Self and Setting Boundaries www.coffeechatetc.com Links: website: https://nikyhamilton.com/ insta: https://www.instagram.com/niky.hamilton/ facebook: https://www.facebook.com/nikyhamilton/ linkedin: https://www.linkedin.com/in/niky-hamilton/ My book: https://nikyhamilton.com/selfishleadership Bio Niky Hamilton is a resilience speaker, coach, author and retreat facilitator who helps women and leaders navigate life’s setbacks and rise into stronger self-leadership.
Michelle shares her journey of leaving an unhealthy relationship, coping with emotional and financial challenges post-divorce, and embracing new adventures and personal growth. She also discusses the impact on parenting and the guilt associated with it, as well as her experience running a nonprofit and personal development. The conversation covers a journey of personal growth, self-discovery, and transformation, from rebuilding confidence after a toxic relationship to embracing healthy habits and self-reflection. It explores the impact of community, contribution, and overcoming challenges, as well as the importance of seeking help and support in times of need. The conversation also delves into the significance of nature, self-preservation, and trusting instincts, offering valuable advice for individuals in unhealthy relationships and those seeking personal growth and wellness. Takeaways Self-soothing with food and unhealthy behaviors Visualization and planning for change The importance of community and contribution The value of self-reflection and seeking help Chapters 00:00 Introduction and Background 01:20 Unhealthy Relationship Patterns 03:10 Self-Soothing and Coping Mechanisms 06:10 Breaking Point and Decision to Leave 08:00 Visualization and Planning for Change 10:21 Leaving the Unhealthy Relationship 12:00 Emotional and Financial Challenges Post-Divorce 16:01 Impact on Parenting and Coping with Guilt 20:01 Embracing New Adventures and Personal Growth 24:03 Running a Nonprofit and Personal Development 24:59 Rebuilding Confidence and Value 26:16 Community and Contribution 27:34 Overcoming Challenges 28:15 Closure and Gratitude 29:46 Self-Discovery and Transformation 30:26 Embracing Change and Transition 31:19 Lessons from Entrepreneurship 32:13 Self-Reflection and Lifestyle Changes 33:21 Journey to Health and Wellness 34:31 Gastric Bypass and Lifestyle Changes 35:21 Mental Health and Self-Perception 36:06 Reflection on Unhealthy Behaviors 37:08 Embracing Healthy Habits 38:13 Importance of Structure and Routine 39:06 Reflection on Childhood Trauma 40:25 Healing and Self-Discovery 41:46 Nature and Self-Reflection 43:22 Giving Back and Volunteering 44:16 Advice for Those in Unhealthy Relationships 45:44 Trusting Instincts and Self-Preservation 46:43 Seeking Help and Support www.coffeechatetc.com Guest: Michelle Tomes
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