Coffee Talk with Lina Midla

Welcome to Coffee Talk with Lina Midla—your perfect pairing with coffee (or tea, we don’t judge). Each week, Lina hosts inspiring guests from wellness, wisdom, and spirituality or shares solo episodes packed with tools like breathwork, meditations, and inspiration. It's your go-to for solid info, actionable steps, and just enough woo to keep it fun. So, grab a cozy cup (and maybe a notebook) and let's unleash YOUR LIMITLESS POTENIAL!

Coffee Talk with Lina Midla is a health podcast hosted by Lina Midla, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lina Midla hosts Coffee Talk with Lina Midla, a health show with 13 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #12

  The Pour-Over: Embodied Movement. How to Train Stronger, Safer, & Smarter

  Aug 16, 202526 minS1

  <p>Episode Title:</p><p>The Pour-Over: Embodied Movement. Training Stronger, Safer, and Smarter</p><p>Episode Summary:</p><p>In this episode of Coffee Talk with Lina Midla, Lina dives into the power of embodiment in training; the art of being fully present in your body so every rep counts. From strong hands and grounded feet to intentional breath and engaging with your environment, Lina shares why these cues aren’t just coaching fluff, they’re your ticket to building strength, preventing injury, and feeling more confident in movement.</p><p>You’ll learn why rushing through workouts robs you of...

  ListenShow Notes
• 

  Episode #11

  Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company

  Aug 7, 202559 minS1

  <p>Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company</p><p>Episode Summary:</p><p>In this episode, Lina sits down with herbalist and Wild Sage Tea founder Ann Christina Evers to explore how a simple cup of tea can become a daily act of healing, empowerment, and reconnection. Born and raised in Denmark, Ann Christina blends her background in holistic health coaching, functional medicine, and herbal medicine to help women return to their intuitive, cyclical nature.</p><p>Together, they dive into how herbs support every stage of womanhood, why...

  ListenShow Notes
• 

  Episode #10

  The Pour-Over: Little Words Big Shifts

  Jul 24, 202514 minS1

  <h3>Episode Title:</h3><p>Little Words, Big Shifts</p><h3>Episode Summary:</h3><p>In this episode of Coffee Talk with Lina Midla, Lina explores the powerful impact that small, everyday words can have on our lives, our nervous system, and our overall well-being. Words like yet, for, get, and, and still may seem small, but they carry a frequency that can subtly shift our mindset, empower us, and support our healing. By reframing common phrases, we can invite more growth, agency, and resilience into our lives. Listen in as Lina walks you through how these words shape our...

  ListenShow Notes
• 

  Episode #9

  Nourishing Through Perimenopause: Science-Backed Strategies for Women with Megan the Trainer

  Jun 19, 20251h 17mS1

  <p>Episode Title: Nourishing Through Perimenopause: Science-Backed Strategies for Women with Megan the Trainer</p><p>Episode Summary:</p><p>In this episode, I’m joined by Megan Berner, a personal trainer and registered dietitian who specializes in helping women navigate perimenopause with confidence. Megan walks us through her BIG THREE strategies for nourishing your body during this phase: focusing on protein, carbohydrates, and fiber. These key elements are crucial for maintaining energy, preserving muscle mass, and supporting overall health during perimenopause. Megan’s practical, no-shame approach to nutrition and fitness helps women make lasting changes without resorting to extreme meas...

  ListenShow Notes
• 

  Episode #8

  The Pour-Over: High Intensity Interval Living. Focus, Recovery & Reclaiming Your Energy

  Jun 12, 202527 minS1

  <p>Episode Title: High Intensity Interval Living. Focus, Recovery & Reclaiming Your Energy</p><p>Episode Description:</p><p>In today’s Pour-Over solo episode, Lina throws out the myth of balance and introduces a new rhythm for resilient living: High Intensity Interval Living (HIIL). If you’ve ever found yourself multitasking through exhaustion, answering messages late into the night, or only resting when your body forces you to—this episode is for you.</p><p>Lina shares a personal story of burnout, offers a powerful reframe around priorities and energy, and gives you tangible tools to move through life with more i...

  ListenShow Notes

Recent guests on Coffee Talk with Lina Midla. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.