Coffee with CAPS

Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you thrive during your college journey. Grab your coffee and tune in every Tuesday for new episodes!

Coffee with CAPS is a health podcast hosted by CAPS, with 55 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

CAPS hosts Coffee with CAPS, a health show with 55 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #60

  What To Expect In Counseling (And How To Get There)

  Sep 8, 202644 minS5

  What actually happens when you go to counseling? Sam and Aaron talk through the process from the first session to the last — what counselors are really there to do, what you can expect to be asked, and why you don’t need to have everything figured out before you walk through the door. They also unpack some common misconceptions about counseling, including the idea that your problems aren’t “big enough” to deserve help, and talk about what it means to actually do the work between sessions. If you’ve ever been curious about counseling but weren’t sure what to expect, this episode is a place to start. Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!

  ListenShow Notes
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  Episode #59

  Why Do We Need To Be Vulnerable In Relationships?

  Sep 1, 202648 minS5

  How do you let someone see the real you without handing them the keys to hurt you? Sam and Aaron talk about vulnerability — why it can feel so scary, how it helps relationships grow deeper, and why being vulnerable doesn’t mean telling everyone everything. They explore trust, boundaries, social media oversharing, and the slow process of learning who is safe enough to let past your armor. If you've ever wanted deeper relationships but weren't sure how much of yourself was safe to share, this conversation is for you. Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!

  ListenShow Notes
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  Episode #58

  LU Student Testimonial #3 | Working Through Grief

  Aug 25, 202622 minS5

  What is it actually like to get counseling at CAPS? In this week’s episodes, three former clients share their experiences — from overcoming the hesitation to seek counseling, to working through relationships, body image, grief, faith, and difficult emotions. Their stories offer an honest look at what the counseling process can be like and how it helped them gain greater clarity, self-awareness, and confidence. If you’ve ever wondered what it’s like to sit down with a counselor at CAPS, this episode gives you a chance to hear it from students who have been there themselves. Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!

  ListenShow Notes
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  Episode #57

  LU Student Testimonial #2 | Finding Body Confidence

  Aug 25, 202615 minS5

  What is it actually like to get counseling at CAPS? In this week’s episodes, three former clients share their experiences — from overcoming the hesitation to seek counseling, to working through relationships, body image, grief, faith, and difficult emotions. Their stories offer an honest look at what the counseling process can be like and how it helped them gain greater clarity, self-awareness, and confidence. If you’ve ever wondered what it’s like to sit down with a counselor at CAPS, this episode gives you a chance to hear it from students who have been there themselves. Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!

  ListenShow Notes
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  Episode #56

  LU Student Testimonial #1 | Overcoming Anxiety

  Aug 25, 202623 minS5

  What is it actually like to get counseling at CAPS? In this week’s episodes, three former clients share their experiences — from overcoming the hesitation to seek counseling, to working through relationships, body image, grief, faith, and difficult emotions. Their stories offer an honest look at what the counseling process can be like and how it helped them gain greater clarity, self-awareness, and confidence. If you’ve ever wondered what it’s like to sit down with a counselor at CAPS, this episode gives you a chance to hear it from students who have been there themselves. Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!

  ListenShow Notes

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