Come Home To Yourself

Come Home to Yourself is a reflective podcast about self-worth, nervous system healing, physical health, creativity, rest, and learning how to build a life that actually feels like yours. Through personal stories, coaching insights, and honest conversations about growth, grief, burnout, habits, and healing, Liana explores what it means to reconnect with yourself in a world that constantly pulls people away from their own needs. New episodes move through the same ideas and themes explored in her writing, coaching curriculum, and creative work, one conversation at a time. lianasoper.substack.com

Come Home To Yourself is a education podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Come Home To Yourself, a education show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Come Home To Yourself

  The Lens You’re Looking Through

  Aug 3, 20268 minS0

  <p></p><p>Have you ever noticed how two people can experience the exact same situation completely differently?</p><p>One sees possibility while the other sees problems. One walks away from a conversation feeling hopeful, while the other spends the rest of the day replaying everything they said. The circumstances are the same, but the experience isn’t.</p><p>Why is that?</p><p>For a long time, I would have answered that question by talking about mindset, or energy, or focus. I still think all of those things matter, but lately I’ve found myself describing it a li...

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  Come Home To Yourself

  You Don't Have to Earn Your Worth

  Jul 22, 20266 minS0

  <p>Welcome!</p><p>Each week, we explore one idea together through an article, a podcast, and a reflection question. My hope is that these ideas don’t just stay here, but quietly find their way into your everyday life.</p><p>This week, we’re exploring the difference between self-worth and self-esteem, and what happens when we begin tying our worth to our performance instead of remembering that it’s always been there.</p><p>Here’s what’s waiting for you this week...</p><p>Read: You Don’t Have to Earn Your Worth (below)</p><p>Listen: You Don’t Ha...

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  Come Home To Yourself

  You Don't Have to Earn Your Worth

  Jul 22, 20267 minS0

  <p>Welcome back to Come Home to Yourself.</p><p>Last week we talked about awareness and the importance of paying attention to our patterns.</p><p>This week, we’re exploring the difference between self-worth and self-esteem, and what happens when we begin tying our worth to our performance instead of remembering that it’s always been there.</p><p>In this episode, I share the unexpected realization I had while writing this week’s article and why I think so many of us end up looking for evidence that we’re enough.</p><p>* Read this week’s article: Y...

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  Come Home To Yourself

  Awareness Comes Before Change

  Jul 14, 202619 minS0

  <p>Welcome back to Come Home to Yourself.</p><p>This week’s article is all about awareness, and why lasting change begins long before we ever change our behaviour.</p><p>Today, we’re talking about what it means to truly pay attention, why noticing a pattern is something worth celebrating, and how awareness creates the space for us to make different choices.</p><p>Let’s get into it.</p><p>Questions we’ll reflect on together:</p><p>* What does “awareness comes before change” actually mean?</p><p>* Why do so many of us try to change ourselves be...

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  Come Home To Yourself

  Is That Actually True?

  Jul 7, 202622 minS0

  <p>Welcome back to Come Home to Yourself.</p><p>This week’s article is all about the stories we tell ourselves, and how easily those stories begin to feel like facts.</p><p>Today we’re talking about why questioning those stories might be one of the most powerful things you can do for your personal growth.</p><p>Let’s jump in.</p><p>Questions we’ll reflect on together:</p><p>1. What do I mean when I say that most things aren't facts?</p><p>2. Why do stories feel so true?</p><p>3. What was one of the bigg...

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