Connected Divergents

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.

Connected Divergents is a health podcast hosted by Tina Ethridge, with 90 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tina Ethridge hosts Connected Divergents, a health show with 90 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #90

  90. Do ADHD-affirming strategies and approaches backfire for OCD?

  Aug 27, 202638 min

  Sharing what I've noticed about how certain neurodiversity-affirming approaches can be *incredibly* supportive and accommodating for ADHD and autistic needs, while having the complete opposite effect where OCD is involved. Strategies that helped me so much before with demand avoidance and overwhelm totally backfired once my OCD flared up, and actually made things a lot worse. Unpacking all of that and more in this week's ep! **Disclaimer: I am not a medical professional and the contents of this episode are not medical advice. I am not an expert on OCD, and I am not a mental health professional. This information is based on my own personal experiences at the beginnings of my journey in understanding my OCD with my therapist.**

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  Episode #89

  89. Why we need to be CELEBRATING our wins

  Aug 21, 202626 min

  Why celebrating our wins is SOOOO underrated, and the importance of noticing and witnessing change, radical acceptance of who and where we are (and pride for the journey we've been through!) ANDD, making space for conflicting experiences. All in this episode!

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  Episode #88

  88. Has it been OCD all along?

  Aug 14, 202642 min

  Documenting the beginning of my journey: exploring a potential OCD diagnosis.

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  Episode #87

  87. Running shoes are stim toys + my 'physical therapy' plan for creative burnout recovery

  Jun 26, 202657 min

  Joyful movement life update—I've been running for the last few months and I am LOVING IT. Modern shoe foams are stim toys for your feet, don't @ me. I'm also beginning to generate experiments for my creative burnout—is my brain tired because my *body* is tired from the last 6 months of high volume lifting? Do I need to take a break from stimulant medication, or days off, or get off completely? PLUS a framework for "physical therapy for your brain" for creative burnout recovery (the idea I shared at the end of last week's episode): how I created it, and how I plan on using it!

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  Episode #86

  86. Was EMDR therapy a huge mistake? Life update.

  Jun 17, 202641 min

  Did I make a huge mistake by starting EMDR therapy? Or will it be worth it, if I can just keep going? Life update

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