Conscious Conversations with Amy Woodall and the Collective

Real conversations for people who care deeply about becoming better humans from the inside out, at work, at home, and in the world.

Conscious Conversations with Amy Woodall and the Collective is a business podcast hosted by Amy Woodall, with 114 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Amy Woodall hosts Conscious Conversations with Amy Woodall and the Collective, a business show with 114 episodes published.

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  Conscious Conversations with Amy Woodall and the Collective

  Stop Chasing Your Worth: Enoughness, Emotional Intelligence, and Embodied Leadership with Barbara Burgess

  Aug 19, 202651 min

  The hustle told you to earn your worth. But what if "enoughness" was never something you had to chase? Amy sits down with Barbara Burgess, consultant, speaker, author, executive coach, facilitator, and founder of Corluma, to explore the sacred tension between high achievement and inner peace. Through stories from her book, "enough.: finding peace in a world of distractions, hustle, and expectations," Barbara shares how embodiment, emotional intelligence, energetic boundaries, and self-compassion can help us stop outsourcing our worth to outcomes. Together, Amy and Barbara invite leaders to listen to the wisdom of the body, make room for curiosity instead of judgment, and remember that being human is not a leadership liability. It is the work. Additional Resources: Connect with Barbara on LinkedIn Get Barbara's book: enough.: finding peace in a world of distractions, hustle, and expectations Learn more about Corluma Consulting Take the Ego Assessment - enter your email in the pop-up to get started! Subscribe to Conscious Habit on YouTube! Join the "Conscious Conversations" Community! Sign Up for the Conscious Habit Newsletter Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Your body often knows before your mind does. Enoughness grows when hustle loses its grip. Emotional intelligence starts with honest self-awareness. Boundaries protect both energy and compassion. Leadership becomes human when curiosity replaces judgment.

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  Conscious Conversations with Amy Woodall and the Collective

  Meditate on This: Letting Go of Control

  Aug 5, 20267 min

  The tighter you grip, the more life gives you to struggle against. Amy shares a powerful post-meditation insight about attachment, expectations, and the suffering we create when life refuses to follow our preferences. She explores how loosening our grip does not mean abandoning boundaries or desires. It means staying open to what else may be possible. Amy invites conscious leaders to stop swimming upstream, trust the flow of change, and remember that disappointment can coexist with faith. Because suffering may be optional, but change is not. Additional Resources: Take the Ego Assessment - enter your email in the pop-up to get started! Subscribe to Conscious Habit on YouTube! Join the "Conscious Conversations" Community! Sign Up for the Conscious Habit Newsletter Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Attachment turns unmet expectations into unnecessary suffering. Desire without rigidity creates space for new possibilities. Flexibility helps leaders navigate uncertainty with greater ease. Boundaries and acceptance can exist at the same time. Trusting change keeps you open to unexpected growth.

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  Conscious Conversations with Amy Woodall and the Collective

  Not Sorry: Are You Carrying What Was Never Yours?

  Jul 22, 202637 min

  Owning your power sounds empowering until you realize it also means releasing what was never yours to carry. Amy and Ashley continue with a deeply honest conversation about permission, power, and the difference between responsibility and over-responsibility. Together, they explore what happens when high-achieving, people-first leaders build lives around control, survival, and fixing everything, then realize the real work is learning what is actually theirs to own. From childhood patterns and medical burnout to journaling, asking better questions, and receiving help, Amy and Ashlee unpack how power becomes clearer when we stop trying to prove our goodness and start trusting our relationship with ourselves. This episode is a grounding reminder that owning your power is not about carrying the whole world. It is about choosing your next honest step. Additional Resources: Connect with Ashley on LinkedIn Subscribe to Ashley's Substack Newsletter! Subscribe to Conscious Habit on YouTube! Join the "Conscious Conversations" Community! Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Owning power means releasing what is not yours. Over-responsibility can disguise itself as leadership. Power begins with awareness, choice, and small steps. Asking for help is a powerful act. Self-trust reveals where your true power lives.

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  Conscious Conversations with Amy Woodall and the Collective

  Meditate on This: Bitch in the Attic | Replay

  Jul 1, 20266 min

  That voice in your head that says you're not doing enough, liked enough, giving enough, or perfect enough? Amy Woodall has a name for it: the bitch in the attic. Amy unpacks the ego, inner critic, and internal judge that can quietly run the show if we let it. She explores four common ego stories, the achiever, the need to be liked, the martyr, and the perfectionist, and how each one tries to convince us that worthiness must be earned. With her signature blend of honesty, humor, and grounded self-awareness, Amy reminds us that achievement, service, and growth can be beautiful, but they can't become the cake. The real work is noticing the story, reminding ourselves we're safe, and learning to love ourselves exactly as we are. Additional Resources: Take the Ego Assessment - enter your email in the pop-up to get started! Subscribe to Conscious Habit on YouTube! Join the "Conscious Conversations" Community! Sign Up for the Conscious Habit Newsletter Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Your ego protects you, but shouldn't lead. Worthiness cannot be earned through achievement. Likability is not proof of your value. Service becomes unhealthy when self-abandonment leads. Awareness is the first step toward freedom.

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  Conscious Conversations with Amy Woodall and the Collective

  Not Sorry: How to Overcome Imposter Syndrome and Reclaim Your Power

  Jun 24, 202639 min

  You don't have to become more powerful. You may just need to remember the power that was already yours. Amy and Ashley explore the deeply human meaning of power. Not the loud, domineering kind, but the quiet inner knowing that helps us stop outsourcing our worth. Together, they unpack what happens when success, expectations, imposter syndrome, and old stories pull us away from ourselves. Ashley shares how she is reclaiming her own power through vulnerability, creativity, nature, breath, and writing, while Amy offers grounding insight into the daily practices that help us return to ourselves. This episode is a reminder for every people-first leader: you are not a problem to fix. You are a person invited to remember. Additional Resources: Connect with Ashley on LinkedIn Subscribe to Ashley's Substack Newsletter! Subscribe to Conscious Habit on YouTube! Join the "Conscious Conversations" Community! Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Power is remembered, not earned. Vulnerability becomes easier when power stays internal. Imposter syndrome signals forgotten self-trust. Daily practices protect your inner knowing. You are not a problem to fix.

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