Consumer's Guide to Mental Health

The Consumer's Guide to Mental Health is here to simplify the complex landscape of mental health. From understanding therapy types and treatment options to knowing what questions to ask a provider, this podcast gives you the tools to be an informed, confident consumer of mental health services. Join us as we demystify the process and open the door to better access, clarity, and care. Dr. Margo Jacquot will be speaking with various guests on the different therapy services out there and having the most commonly asked questions about therapy answered!

Consumer's Guide to Mental Health is a health podcast hosted by The Juniper Center, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

The Juniper Center hosts Consumer's Guide to Mental Health, a health show with 13 episodes published.

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  Consumer's Guide to Mental Health

  Your Rights, Your Voice: Why Informed Consent Matters in Mental Health Care with Scott Stolarick

  Apr 15, 202631 minS0

  <p>In this episode, Dr. Margo Jacquot of The Juniper Center sits down with Scott Stolarick to break down the role of informed consent in mental health care—and why it’s so essential for creating a safe, supportive experience. Together, they explore what informed consent really means, how it empowers clients to understand their options, and why having a clear voice in their care can make all the difference. Listeners will learn how informed consent helps build trust, strengthen the therapeutic relationship, and ensure that care is collaborative rather than confusing or overwhelming. Whether you’re new to therapy or loo...

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  Consumer's Guide to Mental Health

  Small Habits, Big Impact: Supporting Children’s Mental Health Every Day with Keri Cooper

  Apr 1, 202628 minS0

  <p>In this episode, Dr. Margo Jacquot of The Juniper Center sits down with Keri Cooper to explore how everyday habits can play a powerful role in shaping children’s mental health. From simple routines at home to the way we communicate and model emotional regulation, small, consistent actions can make a lasting difference in how children cope, connect, and grow. Together, they break down the foundational building blocks of mental wellness for kids and offer practical, approachable strategies that parents, caregivers, and educators can begin using right away. Whether you’re looking to better support a child in your life...

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  Consumer's Guide to Mental Health

  Building Connection Online: The Power of Public Mental Health Talks with Jayne Ehirim

  Feb 18, 202627 minS0

  <p>In this episode of The Consumer’s Guide to Mental Health, Dr. Margo Jacquot sits down with Dr. Jayne Ehirim to explore how she and her husband are using social media as a platform for meaningful mental health conversations. Together, they discuss the intention behind their public talks, the impact these conversations have on listeners, and how showing up authentically online can help reduce stigma and increase access to mental health education. From navigating vulnerable topics in a public space to fostering connection in a digital world, this episode highlights the power of meeting people where they are—right in t...

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  Consumer's Guide to Mental Health

  When Words Aren’t Enough: Movement and Art Therapy for Mind and Body with Cathy Williams

  Feb 4, 202633 minS0

  <p>In this episode of The Consumer’s Guide to Mental Health, host Dr. Margo Jacquot is joined by Cathy Williams to explore how movement and art therapy offer powerful paths to healing beyond traditional talk therapy. Together, they unpack what these creative, body-based modalities are, how they work, and why they can be especially helpful when emotions feel hard to name or put into words. Listeners will learn how movement and art therapy support emotional expression, nervous system regulation, and self-awareness—while also challenging common misconceptions and stigma surrounding these approaches. Whether you’re curious about alternative therapy options, feelin...

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  Consumer's Guide to Mental Health

  A New Way to Heal: How Somatic Psychotherapy Supports Mind and Body with Bianka Hardin

  Jan 21, 202633 minS0

  <p>In this episode of The Consumer’s Guide to Mental Health, host Dr. Margo Jacquot sits down with Bianka Hardin to explore somatic psychotherapy and why this body-centered approach is gaining recognition in mental health care. Together, they break down what somatic therapy is, how it differs from traditional talk therapy, and why paying attention to the body can play such a powerful role in emotional healing. Listeners will learn how somatic psychotherapy helps regulate the nervous system, process stress and trauma, and build a deeper sense of safety and self-awareness. Whether you’re feeling stuck in traditional therapy, curi...

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