
Episode #15
Episode 15: The Spaces in Between - Finding Possibility in Life's Thresholds
What if the in-between spaces we often overlook are actually full of possibility? As Sonia prepares for a summer of travel, reflection, and new experiences, she finds herself living in a liminal space—a threshold between what has been and what is yet to come. In this personal solo episode, she explores the significance of these "spaces in between" through the lenses of psychology, meditation, mythology, folklore, art, nature, philosophy and science, uncovering a fascinating thread: throughout history, many traditions have recognised that these unseen spaces hold profound significance. So what does that mean for us? Perhaps our greatest freedom, creativity and transformation don't happen when we've reached the destination—but while we're learning to trust the space in between. The episode concludes with a gentle guided meditation, inviting you to pause, embrace uncertainty, and experience the space in between for yourself. 00:00 Welcome & a personal story of standing at a threshold 02:05 What is a liminal space? 05:35 Have we forgotten how to leave space? 09:08 Everyday thresholds & Viktor Frankl's "space" 14:35 Meditation, Śūnya & the wisdom of the gap 18:36 Intuition, the unseen & transformation 21:07 Folklore, art, nature & wonder 24:20 Perception, science & curiosity 26:33 Why liminal spaces matter 31:00 A summer of liminal space 35:36 Guided meditation: Experiencing the space in between 39:20 Closing reflections Continue the Journey ✨ Free Guided Practice – Five Minutes Just for You A simple, calming practice to help you make space for whenever life feels busy or overwhelming. Download HERE Referenced Episodes Episode 2: The Wisdom of the Crone Episode 4: The Truth About Witchcraft Episode 12: Respell Your Reality with Lisa Lister Episode 14: Could You Be a Medium? Stay Connected If this resonated, send it to a woman who might need this conversation. Support the Podcast: ⭐ Subscribe, rate & review Contain Her Magic ☕ Donate to support the show: https://www.paypal.me/soniabaillon Follow Contain Her Magic on Instagram Contact Sonia: containhermagic@gmail.com Learn more about Sonia's yoga and transformational coaching programs Website: https://soniabaillon.com Follow Sonia: Facebook - soniabaillon.com Instagram @soniabaillon YouTube - Embody Your Magic Soundtrack for Contain Her Magic - Return To Me by Scenic Kiss (Sonia Baillon & Mark Gibson)

