Episode #16
Episode 16: Reclaiming the Woman Within - Part 2: Pleasure, Desire & Feeling Fully Alive
What happens when we begin to reclaim the parts of ourselves we’ve learned to silence? In Part 2, Cat from Divine Mama Rising and I venture deeper into sensuality, pleasure, desire and the body, exploring what it can mean to reconnect with our life force and feel fully alive. We talk about Cat’s work with yoni massage and de-armouring, and how a trauma-informed, deeply embodied approach can create space for women to reconnect with sensation, voice, consent and pleasure. We explore desire as something much bigger than sexuality—a source of vitality, creativity, aspiration and connection to life—and how reclaiming our own desire can ripple into our relationships, families and everyday lives. And we come back to the question at the heart of Contain Her Magic: How do we contain our magic? For Cat, it’s about becoming the container ourselves and allowing that magic to become part of our everyday lives. And perhaps, ultimately, it’s about giving ourselves permission to feel, to want, to be seen, and to fully inhabit the woman within. 00:00 — Welcome Back & Reclaiming the Woman Within 02:26 — Reclaiming Sensation & Pleasure 03:57 — Motherhood, Sexuality & the Body 06:57 — Reclaiming the Body Through Self-Pleasure 08:47 — Yoni Massage & De-armouring 10:28 — Pleasure as Healing 12:06 — Reclaiming the Woman Within 13:07 — Yoni Massage: Reconnecting Through Touch 16:22 — Sensuality, Sexuality & Consent 19:02 — Birth, Trauma & the Body 21:21 — The De-armouring Process 29:11 — Awareness, Shadow Work & Being Seen 32:15 — Desire & Feeling Fully Alive 36:10 — The Magnetism of Desire 38:43 — Desire in Everyday Life 44:00 — Self-Care, Energy & Empowerment 45:23 — How Do You Contain Your Magic? 48:11 — Reclaiming Yourself as a Mother 50:39 — What’s Coming Next 53:37 — A Short Sensual Embodiment Meditation 57:00 — Closing Thoughts Continue the Journey Divine Mama Rising Explore Cat's work with the shadow self women's circles, devotion and reclamation practices including her Women's Shadow Prompt Journal . Website: https://www.divinemamarising.com Yoni Massage: https://www.divinemamarising.com/yonimassage ⬛Follow Cat on Instagram: @divinemamarising ✨️ Five Minutes Just for You FREE DOWNLOAD! If this conversation has reminded you that you could use a little more time and space for yourself, try my free Five Minutes Just for You — Feel Better, Starting Now practice. A simple five-minute practice to reconnect with yourself and reclaim a little joy, whenever you need it. Keep listening This is Part 2 of our conversation. If you haven't already, start with Part 1 , where Cat and I explore shadow work, sisterhood, tantric sensuality and the first steps of reclaiming of ourselves that may have gone quiet. And for some musical inspiration listen to Desire , by Scenic Kiss. Stay Connected If this resonated, send it to a woman who might need this conversation. Support the Podcast: ⭐ Subscribe, rate & review Contain Her Magic ☕ Donate to support the show: https://www.paypal.me/soniabaillon Follow Contain Her Magic on Instagram Contact Sonia: containhermagic@gmail.com Learn more about Sonia's yoga and transformational coaching programs Website: https://soniabaillon.com Follow Sonia: Facebook - soniabaillon.com Instagram @soniabaillon YouTube - Embody Your Magic Soundtrack for Contain Her Magic - Return To Me by Scenic Kiss (Sonia Baillon & Mark Gibson)
