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Business
Hosted by Unknown Host · Business · EN · 0 episodes
Conversations with Sekani is a podcast for ambitious young adults navigating the confusing crossroads of career, health, and purpose. Hosted by Joy “Sekani”, a calm, open, deeply curious thinker, the show follows her journey to gain clarity by having honest conversations with people who’ve walked different paths. Nothing is scripted. Nothing is perfect. Just real, raw, inspiring dialogue. From career pivots to mental health, from chasing big dreams to handling setbacks, each episode helps listeners move from overwhelmed to confident
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Unknown Host hosts Conversations with Sekani, a business show with 0 episodes published.
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Conversations with Sekani
Anu Verma is a trauma specialist, embodiment coach, podcaster, filmmaker, and founder of Victim to Victor. Her work focuses on helping people move from survival mode into self-trust, emotional resilience, and lasting transformation. What makes her perspective powerful is that it comes not only from professional training, but from lived experience. Featured across platforms including BBC, Business Insider, The Independent, and The Telegraph, Anu is known for her grounded, honest approach to healing — one that doesn’t glamorize transformation, but speaks honestly about the messy middle most people silently experience. In this raw and insightful conversation, Anu shares: • What she means when she says “silence nearly killed me” • Surviving childhood sexual abuse and adult domestic abuse • Living with complex PTSD for three decades • How cultural conditioning kept her from expressing her pain • Multiple overdoses, suicide attempts, and being repeatedly saved • Why trauma healing must include the body, not just the mind • Nervous system regulation and the power of embodiment • Moving from survival mode into self-trust and lasting change If you’re in your 20s carrying unspoken trauma, stuck in survival mode, or struggling to trust yourself again, this episode offers honest hope and practical pathways forward. Timestamps below ⬇️ #AnuVerma #TraumaHealing #Embodiment #VictimToVictor #ConversationsWithSekani Connect with Anu Verma Website: https://victim2victor.net/ LinkedIn: https://www.linkedin.com/in/anuvermav2v Instagram: https://www.instagram.com/victim2victor_anuverma/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome Anu Verma 1:40 - “Silence Nearly Killed Me” — What That Really Means 8:15 - Childhood Abuse, Domestic Violence & Complex PTSD 15:30 - Cultural Silence and the Cost of Not Speaking 23:10 - Rock Bottom, Overdoses & Being Saved 31:45 - Why Healing Must Include the Body 40:20 - Nervous System Regulation & Embodiment 48:50 - From Survival Mode to Self-Trust 57:15 - Practical Paths Toward Emotional Resilience
Conversations with Sekani
David Ebel is an international speaker, author, award-winning photographer, and humanitarian whose life is a remarkable testament to resilience and hope. Born with severe birth defects after a medical experiment and told he would not live beyond the age of 20, David spent much of his early life battling chronic pain and hopelessness. Everything changed when he discovered faith. For more than five decades, he has dedicated his life to helping people through grief, trauma, disaster, and life’s most difficult moments while sharing a message of hope around the world. In this raw and powerful conversation, David shares: • Growing up with 21 birth defects and juvenile rheumatoid arthritis • Being the smallest, most bullied kid in school for nearly 12 years • The belief that he wouldn’t live past 20 and how it shaped his youth • A nervous breakdown in college and three years of downward spiral • Four suicide attempts, including driving a car off a bridge • The night a young believer brought him to church while he was drunk and high • Crying out to Jesus with a six-month challenge — and the instant change • 50+ years of turning personal pain into a global message of hope If you’re in your 20s carrying pain, feeling hopeless, or wondering if your scars define you, this episode is living proof that they don’t. Timestamps below ⬇️ #david #Resilience #Hope #Faith #ConversationsWithSekani Connect with David Ebel Website: https://www.godsaysyespodcast.com/ LinkedIn: https://www.linkedin.com/in/davidebelctss/ Instagram: https://www.instagram.com/davidwebelphotography/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome David 1:40 - Born With Severe Defects and a Medical Experiment 8:15 - Childhood: Arthritis, Bullying & Hiding the Pain 15:30 - Told He Wouldn’t Live Past 20 23:10 - College Breakdown and Three Years of Spiral 31:45 - Four Suicide Attempts and the Darkest Night 40:20 - Carving Candles as a Cry for Help 48:50 - The Night He Met Jesus and Everything Changed 57:15 - 50+ Years of Turning Pain Into Hope for Others
Conversations with Sekani
Lynette Sorrentino is an entrepreneur, keynote speaker, business coach, and advocate for what she calls the “whole 360 life.” With more than 30 years of experience building businesses, leading teams, and coaching professionals, she has watched ambitious people discover the hard way that success means very little if it costs your health, relationships, peace, or sense of self. Known for her straight talk and memorable mantra “grinding is only for coffee beans,” Lynette helps entrepreneurs and professionals rethink success, reclaim their time, improve their mindset, and create businesses and lifestyles that actually support the life they want to live. In this practical and refreshing conversation, Lynette shares: • Why family, freedom, and flexibility pushed her into entrepreneurship • The radio advertising job that made her question upward mobility • Hard lessons about balance (or rather, harmony) in the early years • Why your calendar reflects your values • The origin of “grinding is only for coffee beans” • The difference between healthy hustle and hustling at the expense of everything • What whole 360 living actually looks like • How to build success without sacrificing health, relationships, or peace If you’re in your 20s building a career or business and already feeling the pressure of the grind culture, this episode offers a smarter, more sustainable way forward. Timestamps below ⬇️ #LynetteSorrentino #Whole360Life #WorkLifeBalance #Entrepreneurship #ConversationsWithSekani Connect with Lynette Sorrentino Website: https://lynettesorrentino.com/ LinkedIn: https://www.linkedin.com/in/lynettesorrentino/ Instagram: https://www.instagram.com/chaos_to_boss/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome Lynette Sorrentino 1:40 - Values That Drew Her Into Entrepreneurship 8:15 - The Radio Job and Seeing Her Boss’s Life 15:30 - Freedom, Family & Choosing a Different Path 23:10 - Hard Lessons About Balance in Early Business 31:45 - “Your Calendar Reflects Your Values” 40:20 - Why “Grinding Is Only for Coffee Beans” 48:50 - Healthy Hustle vs. Hustling at a Cost 57:15 - What Whole 360 Living Really Means
Conversations with Sekani
Dr. Golnosh is a board-certified geriatrician and lifestyle medicine physician helping people understand what truly leads to healthy aging and long-term brain health. After a life-changing personal loss early in her medical career, she shifted her focus beyond just treating disease to helping people live healthier, more meaningful lives using evidence-based lifestyle habits. Today she cuts through the noise around longevity and teaches practical strategies that young adults can start using now to protect their future health. In this clear and practical conversation, Dr. Golnosh shares: • Why aging starts the moment we’re born (and why your 20s matter so much) • How the brain is still developing into the mid-20s • The lifestyle habits that protect brain health long-term • Sleep, exercise, nutrition, and social connection as foundational pillars • Why Gen Z is the most isolated generation and what that means for health • Longevity hype vs. what actually works (supplements, peptides, and more) • Her simple framework for thinking about healthy aging • Why building good habits now is easier than fixing them later If you’re in your 20s and think aging is “far away,” this episode shows why the choices you make today quietly shape your brain, body, and healthspan for decades to come. Timestamps below ⬇️ #DrGolnosh #BrainHealth #HealthyAging #LifestyleMedicine #ConversationsWithSekani Connect with Dr Golnosh Website: https://www.geriacademy.com/ LinkedIn: https://www.linkedin.com/in/golnosh-sharafsaleh-md-ms-mba-cpe-dipablm-agsf-faafp-a95511172/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome Dr. Golnosh 1:40 - Why Your 20s Matter More Than You Think 8:15 - Brain Development Continues Into the Mid-20s 15:30 - Sleep, Exercise, Diet & Social Connection 23:10 - Gen Z Isolation and Long-Term Mental Health Risks 31:45 - Longevity Hype vs. Evidence-Based Habits 40:20 - Her Framework: How We Age + What Matters 48:50 - Mobility, Medications & Getting Nutrients From Food 57:15 - Practical Strategies Young Adults Can Start Today
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