Correction Dose

Science, stories, and practical tips to help you navigate type 1 diabetes like a boss. Hosted by Cait Macleod and Tracy Sanders Assistant editor Helen le Roux https://linktr.ee/correctiondose Instagram: @type1tracy and @correctiondose Email: cait@correctiondose.com

Correction Dose is a health podcast hosted by Cait Macleod & Tracy Sanders, with 50 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Cait Macleod & Tracy Sanders hosts Correction Dose, a health show with 50 episodes published.

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  Correction Dose

  #050: How To Do a Post-Holiday T1D Reset

  Aug 17, 202630 min

  When we go away on holiday, diabetes comes too. We do our best to adjust. Different food. Different exercise. Different weather. Maybe more alcohol. Maybe even a time difference. Then we come home and it’s time to return to the old routine. But it’s not so easy getting back to normal. After some globe-trotting adventures, Cait and Tracy are facing that exact challenge. They discuss: Essential tasks for the day you get home Avoiding the post-holiday guilt/blues How to ease back into your normal diet Tips for fixing your sleep routine ✈️ Post holidays reflections We love it when listeners say hi. Drop us a text. Email cait@correctiondose.com Visit correctiondose.com Find us on Instagram @type1tracy or @correctiondose This content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.

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  Correction Dose

  #049: How To Have Your Best T1D Year With Neil Greathouse (Part 2)

  Aug 11, 202628 min

  Here's part two of Cait's chat with Neil Greathouse, one of the best-loved people in the T1 community. In this episode, Neil shares the challenges he's setting to help T1Ds like us build game-changing habits. We talk about: Why we're the "cult leaders" of treating lows with glucose only. The science that persuaded Neil to drink more water. Some unbelievable stats about sleep and blood sugar. ⌚ The answer to the question, "Why don't diabetics pre-bolus?" Plus some wonderfully bizarre words we use where we're from (Arkansas vs Johannesburg) :) We LOVE this episode. Hope you do you too :) We love it when listeners say hi. Drop us a text. Email cait@correctiondose.com Visit correctiondose.com Find us on Instagram @type1tracy or @correctiondose This content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.

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  Correction Dose

  #048: How to Have Your Best T1D Year with Neil Greathouse (Part 1)

  Aug 3, 202626 min

  Neil Greathouse is one of the best-loved people in the T1 community - and in this episode you’ll find out why. We chat about: Why small habits make a big difference. Neil’s no-shame, all-positive, all-science mission to help us all form better T1 habits. Mind-blowing facts about on hydration, sleep & hypo treatments. ✈️ How diabetes rudely interrupted Neil’s Air Force career (and temporarily took his sight!) …and so much more. We LOVE this episode. Hope you do you too :) We love it when listeners say hi. Drop us a text. Email cait@correctiondose.com Visit correctiondose.com Find us on Instagram @type1tracy or @correctiondose This content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.

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  Episode #47

  #047: Diabetes at Work: How to Stay Employed (and Alive)

  Jun 30, 202649 minS1

  Doing the work of a pancreas can feel like a full-time job. Unfortunately, most of us already have one of those. Whether you're sitting in meetings, working shifts, dealing with difficult customers, travelling for work, or just trying to resist the office doughnuts, balancing diabetes and a career isn't always easy. In this episode, we discuss: 💼 The biggest workplace challenges for T1Ds ⚖️ Your rights as a diabetic employee 🤐 When to tell your boss you're diabetic 🩸 How to get reasonable workplace adjustments 😱 Real-life horror stories from our own careers Plus practical tips to make diabetes a little easier during the working day We love it when listeners say hi. Drop us a text. Email cait@correctiondose.com Visit correctiondose.com Find us on Instagram @type1tracy or @correctiondose This content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.

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  Episode #46

  #046: Is Diabetes Tech Overrated?

  Jun 23, 202631 minS1

  This week, we’re keeping it simple. Just a good old chat between two diabetic friends. We cover the stuff that’s on our minds. Including 📱 Cait’s hot take: “Diabetes tech is a little overrated!” ❓ Why Tracy is wearing two CGMs 🔬 A surprising change in Tracy's thyroid blood tests 😴 The not-so-textbook way we deal with middle-of-the-night hypos In short, a healthy dose of hot takes and diabetes reality. We love it when listeners say hi. Drop us a text. Email cait@correctiondose.com Visit correctiondose.com Find us on Instagram @type1tracy or @correctiondose This content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.

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