Courage & Chaos

Embrace the mess: the raw truths and unspoken realities of 'having it all'. Courage + Chaos is the podcast for women who are juggling ALL the plates. With a focus on the challenges of managing entrepreneurship and careers, motherhood and advocacy, and all of the other day to day roles we are expected to play as women (proudly and without complaint) Courage and Chaos is about bringing women together, offering resources and a sense of community and challenging the societal "norms" we have been conditioned to (quietly) follow. Sharing stories, tips and perspective from women who are somehow doing it all.... and surviving to tell the tale. This is a community of women who truly get it, and will make you feel less alone in what you're dealing with and how you're feeling. Women whose stories and experience are relatable, inspiring and full of great advice. Women like you. Hosted by Rhiannon Louden: proud owner of t

Courage & Chaos is a business podcast hosted by Rhiannon Louden, with 67 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rhiannon Louden hosts Courage & Chaos, a business show with 67 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Courage & Chaos

  Ep 65: How to get "unstuck" in your business with Kathryn Ho

  Jan 23, 202656 minS0

  Ever felt stuck in your business? Unsure how to move past an obstacle, or where to go next, or what exactly it is that's holding you back? <br /><br />No matter how long you've been in business, there will be times where you just feel a bit stuck- and it's not easy to get out of that rut on your own. <br /><br />That's where creative coach Kathryn Ho comes in- and this week she's on the podcast sharing her insights, experience, and advice for figuring out how to work through the things that are holding you back, and keep mo...

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  Courage & Chaos

  Ep 64: Why I'm Ditching New Year's Resolutions (and taking it slow this January)

  Jan 9, 202623 minS0

  First episode of 2026! Today’s episode is all about why it's okay to take it slow this January- without the pressure for making big resolutions or making 2026 the "best year ever" for your business. <br /><br />A short and sweet solo episode that delves into the predatory nature of January advertising, the reasons why resolutions don't often stick, and why you might be feeling more like curling up on the couch instead of "smashing it" with your business right now. <br /> <br />This episode is for anyone who is slowly easing into the new year (instead of "smashing it"), taking thing...

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  Courage & Chaos

  Ep63: Surviving Burnout and Making Big Business Changes to Keep Overwhelm at Bay

  Nov 28, 202553 minS0

  Burnout- it's not a place we want to be. <br /><br />But when you're juggling all of the plates, it can creep up on you more quicklly than you think. And it's not an easy place to break free from. <br /><br />On this week's episode of Courage & Chaos, I'm chatting with Sarah Williamson- feelow burnout survivor and solopreneur who is passionate about sharing her experience and how she made changes to her business and her life to help navigate through the overwhelm and to a much happier place.<br /><br />We each share the story of how we got fr...

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  Courage & Chaos

  Ep 62: Business Sustainability and Navigating Through Tough Times

  Nov 14, 202537 minS0

  Welcome back to a brand new season of Courage and Chaos! Today’s episode kicks it all off with a very raw and honest chat about business sustainability- which is just a fancy way of saying how to make it through the tough times as an entrepreneur, and how to keep yourself going! <br />I’ve broken today’s episode down into four tough “phases” you may find yourself going through in your business, and how I navigated each one: from worldwide pandemics and the cost of living crisis to how to show up when it feels like the world is on fire...

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  Courage & Chaos

  Ep 61: Reflections on the Summer Juggle and Lessons to Take Forward (Mini Series Episode 10/10)

  Oct 3, 202518 minS0

  Mini Series Episode 10/10: the final episode of the "Surviving the Summer as a Self Employed Mum" series is about reflection, growth and how things are really going six weeks in to our usual routines. <br /> <br />This episode shares an honest check in now that we are back into the swing of things with school/work, shares some of my own personal insights around what I've learned this time around, and offers some advice and perspective on making the most of these lessons learned the hard way and applying them to the months and years ahead.  <br /><br />This is part...

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