How do I pitch Cowgirl UP as a podcast guest?

Cowgirl UP has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.

Who is the host of Cowgirl UP?

Cowgirl UP is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 160 episodes.

How many episodes does Cowgirl UP have?

Cowgirl UP has published 160 episodes.

What topics does Cowgirl UP cover?

Cowgirl UP regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a fitness focus.

Is it hard to get booked on Cowgirl UP?

Cowgirl UP is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Cowgirl UP currently accepting guest pitches?

Cowgirl UP hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Cowgirl UP episodes?

Episodes of Cowgirl UP average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Cowgirl UP typically look for?

Our data rates Cowgirl UP's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Education

Cowgirl UP

Hosted by Unknown Host · Education · EN · 160 episodes

Apple Podcasts Website

About this Podcast:

Cowgirl Up is the daily mindset elevation podcast for competitors and high achievers who are serious about their mental game. Hosted by Laurie Blickenstaff — team roper and Certified Mental Performance Coach — this podcast delivers short, powerful episodes - Monday through Friday - to inspire, challenge, and empower you to develop and maintain a champion's mindset for greater consistency, confidence, and joy — in the arena and in life.

Pitch Analysis

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Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file

80/100

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What is Cowgirl UP?

Cowgirl UP is a education podcast hosted by Unknown Host, with 160 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Unknown Host hosts Cowgirl UP, a education show with 160 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #162
Silent Confidence
Sep 15, 20264 minS1
Today's Confidence Summit takeaway comes from Olympic medalist Paul Juda, who says real confidence isn't loud — it's prepared. Laurie breaks down why he competed 16 years before ever training his mental game, and the simple nightly habit that changed everything once he did. Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday. mentalgame101.com laurie@mentalgame101.com . Follow or subscribe so you never miss an episode!
Listen Show Notes
Episode #161
Beyond Scary, Difficult, and Hard
Sep 14, 20265 minS1
This week, Laurie is recapping her biggest takeaways from the Confidence Summit — one speaker a day, tied back to everything we've built together on Cowgirl Up. First up: YouTuber and speaker Evan Carmichael, who took 300 videos before he could watch himself without cringing. Today's episode is about why scary, difficult, and hard are never reasons to stop — and what's waiting for you on the other side of them. Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday. mentalgame101.com laurie@mentalgame101.com . Follow or subscribe so you never miss an episode!
Listen Show Notes
Episode #160
Respond With Courage
Sep 11, 20266 minS1
Laurie closes Imposter Syndrome Week with the final step from The Imposter Solution — self-compassion, a simple three-step practice for the hardest moments, and an exercise to help us take action despite the doubt. Plus a full week recap and the power statement sendoff, said twice: I trust that I am enough, exactly as I am. Get your FREE Imposter Buster Worksheet here: https://mentalgame101.com/imposter Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. mentalgame101.com laurie@mentalgame101.com Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!
Listen Show Notes
Episode #159
The Only One in Your Sphere
Sep 10, 20264 minS1
Laurie reminds us that imposter syndrome is really about belonging — and that nobody else occupies our exact spot, with our exact experience and connections. Plus, why believable affirmations work better than absolute ones, straight from The Imposter Solution. Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. mentalgame101.com laurie@mentalgame101.com Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!
Listen Show Notes
Episode #158
Calm the Threat, Clear the Mind
Sep 9, 20264 minS1
Laurie explains why we can't think clearly when imposter syndrome activates our nervous system's threat response — and three tools already in our toolkit to calm it down before trying to think our way through anything. Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. mentalgame101.com laurie@mentalgame101.com Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!
Listen Show Notes

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Best industries to pitch Cowgirl UP for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Educationstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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Cowgirl UP

About this Podcast:

Pitch Analysis

What is Cowgirl UP?

About the host

Recent episodes

Silent Confidence

Beyond Scary, Difficult, and Hard

Respond With Courage

The Only One in Your Sphere

Calm the Threat, Clear the Mind

Advertisers on this show

Best industries to pitch Cowgirl UP for

Podcasts like Cowgirl UP

Every question we get asked before
someone starts their trial.

Cowgirl UP

About this Podcast:

Pitch Analysis

What is Cowgirl UP?

About the host

Recent episodes

Silent Confidence

Beyond Scary, Difficult, and Hard

Respond With Courage

The Only One in Your Sphere

Calm the Threat, Clear the Mind

Advertisers on this show

Best industries to pitch Cowgirl UP for

Podcasts like Cowgirl UP

Every question we get asked before
someone starts their trial.

Cowgirl UP

About this Podcast:

Pitch Analysis

What is Cowgirl UP?

About the host

Recent episodes

Silent Confidence

Beyond Scary, Difficult, and Hard

Respond With Courage

The Only One in Your Sphere

Calm the Threat, Clear the Mind

Advertisers on this show

Best industries to pitch Cowgirl UP for

Podcasts like Cowgirl UP

Every question we get asked beforesomeone starts their trial.

Cowgirl UP

About this Podcast:

Pitch Analysis

What is Cowgirl UP?

About the host

Recent episodes

Silent Confidence

Beyond Scary, Difficult, and Hard

Respond With Courage

The Only One in Your Sphere

Calm the Threat, Clear the Mind

Advertisers on this show

Best industries to pitch Cowgirl UP for

Podcasts like Cowgirl UP

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.