CPTSD ~ KAREN P.
Episode 11 - CPTSD ~ KAREN P.: Resistance to CPTSD
Sep 26, 202514 minS0
As C-PTSD awareness spreads, several resist the idea that little “t” traumas has an impact on adulthood nervous system and coping mechanisms.
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health
Hosted by Karen the Social Worker · health · EN · 11 episodes
Welcome to CPTSD with Karen P., where we talk about the hard stuff in a soft way. I’m a therapist who works with complex trauma, and this podcast is like sitting down with someone who gets it — no pressure, no fixing, just real conversation. Each week, we unpack what it’s like to live with (and slowly heal from) complex PTSD — the messy thoughts, the overreactions that make total sense, the nervous system spirals, and the moments of quiet progress that often go unseen. Whether you’re in therapy, thinking about starting, or just trying to make it through the day with a little more self-compassion — this space is for you. Pour your coffee (or tea, or whatever gets you through), and let’s talk.
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Signup to Generate a PitchCPTSD ~ KAREN P. is a health podcast hosted by Karen the Social Worker, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Karen the Social Worker hosts CPTSD ~ KAREN P., a health show with 11 episodes published.
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CPTSD ~ KAREN P.
As C-PTSD awareness spreads, several resist the idea that little “t” traumas has an impact on adulthood nervous system and coping mechanisms.
CPTSD ~ KAREN P.
Join me as I take my HBSE lecture on the first day of class teaching MSW students. Learn how many factors contribute to behavior at one unique moment in time. This episode helps in u derstabd if self and others!
CPTSD ~ KAREN P.
Add 8 years to life with more laughter! Today’s micro podcast discusses benefits of laughter as medicine. Wishing everyone well, Karen the Social Worker.
CPTSD ~ KAREN P.
Continuing the list from August 5 episode. List is meant to help identify how CPTSD impacts the way we live. The list is NOT a diagnosis. You can learn more by following the work of Tim Fletcher. My dog, Golden Wizard, participates in this episode, lol!
CPTSD ~ KAREN P.
Find out why boundary setting is so important for those with CPTSD who are coping with maladaptive defense mechanisms from Adverse Childhood Experiences (ACES). Gain 4 tips and a couple of insights to help you curb people-pleasing tendencies. You can do it! Be firm with 5 words or less, No. hugs and healing, Karen the Social Worket 😊🧡
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